Chef allie's Kitchen: Your favorite foods made healthier ways
When I tell you these are the easiest and the fluffiest pancakes, you’ll make that are protein pancakes, I’m not lying. They are so delicious and keep you full for hours. Not to mention super kid friendly and so many ways to customize. Another flavor …
This is my kind of meal. I absolutely love spaghetti squash, no guilt with all the feel of a pasta dish. I also love shrimp and I tend to enjoy it without my husband around since he doesn’t eat seafood, so this was all for …
When it comes to a childhood favorite, Sloppy Joe’s comes to mind.
They are delicious, packed full of veggies and sloppy of course! Our oldest always asks for Sloppy Joe’s and she doesn’t know it’s packed full of sneaky veggies.
When I tell you my life as a Mom of 3 and wife has gotten easier with using these silicone muffin top pans. If you’d like one i have them in my Amazon store that is under “Codes & Links” These are so easy to …
Forget the sheet pan pancakes, these are WAY better! I mean these pancakes were the FLUFFIEST pancakes I have EVER made, and they were also kid approved. Let me also mention that they took less than 10 minutes to cook in the oven and completely …
This was out of this word delicious! No need to go to a restaurant or a drive thru! Make this at home, you can customize it to your liking, but you’ll love this recipe the way it is.
Need a healthier alternative to those yummy burritos we all love? Here you are, look no further!
When it comes to breakfast, I love a quick yet filling one. My Breakfast Burrito with Potatoes, Sausage & Broccoli is packed full of protein and veggies keeping you full for hours. If you want to prep ahead and freeze you can also do that …
When I tell you this is a MUST MAKE pasta dish & that I made it healthier, I’m not lying. One of my ALL-TIME favorite pasta dishes has always been Penne alla Vodka. I wanted to make a lightened version without losing the flavor …
Growing up my mom would make my sister and me a simple pasta dish with elbow pasta, butter, black pepper with cottage cheese. I wanted to make that nostalgic dish into an adult version so that is what I did.
The key to the pasta when growing up and now is to add the cold or slightly chilled cottage cheese at the end of the cooking process, that was key.
For some reason the hot buttery pasta paired so so well with the black pepper and cold cottage cheese that eventually warmed up from the hot pasta. Just brings me back.
I wanted to recreate that dish with some veggies and a protein, and I did just that. Not only is is delicious it can be made in one pan.
I decided to make my chicken in the air fryer just because it’s one of my favorite ways to make my chicken, but you can certainly make the whole dish, including the chicken in one pan!
When I say this was my FAVORITE salad I’ve made yet, I’m not lying! This was absolutely delicious, PACKED full of protein, veggies and healthy fat. The chicken can be used for so many other meals as well. I used my leftover chicken for a …
Butterscotch White Chocolate Chip Protein Ice Cream
Buffalo Chicken Bagel Pizza
Salmon Quinoa Bowl
Crockpot Chicken & Stuffing
Pumpkin Spice Cake With Brown Sugar Center & Pumpkin Maple Glaze
Caulichos aka Cauliflower Nachos
Pumpkin Spice Latte
Chocolate Covered Strawberry Protein Ice Cream
Yogurt Bowl
Coconut Latte
Crockpot Chicken Enchiladas
Orange Creamsicle Protein Ice Cream
Cheeseburger Gyro
Peanut Butter & Banana Toast
Easy Shrimp Stir Fry
