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Buffalo Chicken Salad

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Buffalo Chicken Salad

Calling all buffalo chicken lovers! This healthy salad is for you!
Cook Time2 hours
Course: Dinner, lunch, Snack
Cuisine: American
Keyword: buffalo chicken, chicken recipes, crockpot, crockpot recipes, healthi, healthy recipe, spicy, spicy chicken, weight loss recipes, weigth watchers, ww dinner
Servings: 4
Author: Chef Allie’s Kitchen

Equipment

  • Crockpot
  • Bowl for mixing

Ingredients

Crockpot Chicken

  • Avocado oil spray
  • 1 Pound fresh or frozen chicken Breast (about 2 cups) or cooked rotisserire chicken
  • 2 tsp Dak's Nothin But Ranch seasoning or ranch seasoning of choice
  • 1 tsp Dak's Butt Kickin Buffalo seasoning or buffalo seasoning of choice
  • Salt & Pepper to taste
  • 1/4 Cup Kettle & Fire Chichen bone broth

BUFFALO CHICKEN SALAD FIXINS

  • 2 Cups Cooked chicken from above chopped or shredded
  • 2 TBSP Broth from crockpot optional
  • 2 TBSP New Bolthouse Chunky Blue Cheese yogurt dressing
  • 2 TBSP Non fat greek yogurt
  • 2 Light laughing cow wedges
  • Hot sauce to taste
  • 1 tsp Dak's Nothin But Ranch seasoning or seasoning of choice
  • 1/2 tsp Dak's Butt Kickin Buffalo seasoning optional
  • Salt & pepper to taste
  • 1/2 cup Celery chopped

SALAD FIXINS

  • 8 Mixed greens 2 cups per person
  • 8 Romaine, Chopped 2 cups per person
  • 1 cup Red onions diced, 1/4 C per serving
  • 1 cup Tomato diced, 1/4 C per serving
  • 1 cup fat free cheddar cheese 1/4 C per serving
  • 2 cups Cucumbers chopped, 1/2 C per serving
  • 60 Good thins crushed, 15 per serving
  • 4 TBSP Bolthouse Chunky Blue Cheese to garnish, 1 TBSP per serving
  • Black pepper to garnish

Instructions

  • First prepare chicken in the crockpot.
  • Place chicken into the crock pot and spray lightly with avocado oil
  • Season with ranch seasoning, buffalo seasoning and salt & pepper to taste
  • Pour the chicken broth on the bottom and set to low for 2-3 hours
  • Once done, let cool and either shred or choped chicken
  • Place into a bowl and add all of the buffalo chicken salad ingredients
  • Serve over a sald and enjoy

Notes

Buffalo Chicken Salad Serves 4
1/2 Cup servings, Each serving of Buffalo chicken is 1 WW personal point
4 WW personal points + 5 gained for one salad with fixins
Click here to calculate your WW personal points
4 Bites on Better Balance Healthi (formerly iTrackBites)

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Chef Allie

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