Month: June 2022

Chicken Patty Breakfast Sandwich

Chicken Patty Breakfast Sandwich

Easy breakfast sandwich PACKED full of protein to keep you full for hours! This delicious bagel breakfast sandwich took less than 10 minutes from start to finish. Makes great for busy people. An easy breakfast sandwich for busy people packed with protein

Peanut Butter Crumble Protein Ice Cream

Peanut Butter Crumble Protein Ice Cream

Peanut butter is the best thing in the world and made into a healthier way makes it even more enjoyable. Protein ice cream is so amazing and super filling. The best part is being able to enjoy a big pint of ice cream without guilt. 

Shrimp Tacos with Slaw

Shrimp Tacos with Slaw

This is how to make my easy shrimp tacos with slaw

I usually enjoy any kind of shellfish when my husband is at work since we are unsure if he is allergic to shellfish or not.

So, when he works, I eat something like this, and it was super easy to put together with a lot of store-bought ingredients.

Having 3 kids you tend to want something fast, and this was under 30 minutes from start to finish.

Shrimp Tacos with Slaw

Easy & Delicious Shrimp Tacos
Prep Time10 mins
Cook Time12 mins
Course: Dinner, lunch
Cuisine: American, Mexican
Keyword: cole slaw, easy recipe, healthi, healthy dinner, healthy lunch, healthy recipe, meal prep, quick recipe, seafood, shrimp, slaw, taco, taco recipes, weight loss recipes, weight watchers
Servings: 1

Equipment

  • 1 Frying Pan
  • Bowl for mixing

Ingredients

SHRIMP

  • 6 Jumbo Maker's Mark Shrimp
  • 1 tsp Dak's Taco Knight seasoning or taco seasoning of your choice
  • Salt & pepper to taste

COLE SLAW

  • 1 1/2 Cups Little salad bar classic coleslaw
  • 2 TBSP Don Pancho Cilantro lime crema
  • Zest of one lime
  • Juice of half a lime
  • Salt & Pepper to taste
  • Pinch of Dak's Taco Knight seasoning
  • 1/4 Cup Cilantro chopped

FIX-INS

  • 2 Ole Xtreme Wellness High fiber low carb tortilla wrap
  • 1-2 Cups Mixed greens or lettuce of your choice
  • 2 TBSP Trader Joe's Guacamole

GARNISH

  • Banana peppers
  • Cilantro to garnish

Instructions

  • In a bowl combine the shrimp, & seasonings set aside
  • In a separate bowl combine the coleslaw ingredients and place into the fridge until ready to use

Notes

Serving size is for one person
6 WW + 2 gained from non-starchy vegetables
Click here to calculate WW points
263 Calories
31.5g Protein
CODE:CHEFALLIE10 at Daksspices.com
CODE: Ambassador_ChefAllie for $5 off PRO membership at Healthi
Coffee Cookie Crumble Protein Ice Cream

Coffee Cookie Crumble Protein Ice Cream

Where are all of my coffee lovers at? Coffee is my favorite ice cream flavor and to be able to enjoy it without the guilt as well as get an amazing protein packed treat! SOLD! This is full of delicious flavors from the amazing coffee 

Pineapple Coconut Sorbet

Pineapple Coconut Sorbet

An amazing and healthy sorbet

Mandarin Orange Sorbet

Mandarin Orange Sorbet

Mandarin Orange Sorbet

An adult creamsicle is the best way to describe this one.
Course: desesrt, Dinner, lunch, Snack
Cuisine: American
Keyword: healthy recipe, healthy recipes, Ice cream, mandarin orange, orange, sorbet, summer, weight watchers, weightloss
Servings: 1

Equipment

  • 1 Ninja Creami Ice Cream Maker

Ingredients

  • 4 small Fresh mandarin oranges or 1 1/2 cups canned zero sugar mandarins
  • 1/4 Cup Lite coconut milk

Instructions

  • Place ingredients into the pint container and freeze for 12-24 hours
  • Set creami to sorbet setting and blend.
  • Re mix 1-2 times until the consistency is a sorbet consistency and enjoy

Notes

Serving size is one pint:
146 Calories
2 WW personal points
Click here to calculate WW points
2.5g Protein
Strawberry Protein Ice Cream

Strawberry Protein Ice Cream

An amazing protein packed strawberry ice cream