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Category: Dinner

  • Three Bean and Veggie Soup

    Three Bean and Veggie Soup

    chefallieskitchen Three Bean and Veggie Soup This was such a HEARTY soup and very inexpensive to make as well. Most if not all of the ingredients were purchased at Aldi. You can enjoy this soup for 0 WW. Click HERE for WW points in the WW app.  Here is what you will need: Dutch oven…

  • Crockpot Tomato and Basil Soup

    Crockpot Tomato and Basil Soup

    chefallieskitchen Crockpot Tomato and Basil Soup Who loves a comforting bowl of tomato soup? This one is the easiest one you will make. It is 0 WW and only 62 calories per serving. Click HERE for WW points in the WW app. Here is what you will need: Crockpot or Dutch Oven Immersion blender Tomato…

  • Roasted Butternut Squash and Pumpkin Soup

    Roasted Butternut Squash and Pumpkin Soup

    chefallieskitchen Roasted Butternut Squash and Pumpkin Soup This soup is so delicious and 0 WW and only 150 calories for 2 cups.  Makes a great meal prep, kid friendly and husband approved.  Click HERE for WW points in the the WW app. Here is what you need: Immersion blender Dutch oven or large pot Butternut…

  • Chili Lime Chicken Burgers

    Chili Lime Chicken Burgers

    chefallieskitchen Chili Lime Chicken Burgers Wow is all I have to say about my Chili Lime Chicken Burgers! This was a HIGHLY requested flavor and it was DELICIOUS! Each patty is 0 WW and 226 calories. With the bun and fix-ins it is 4 WW and 422 calories with 47.7 grams of protein in it. …

  • Chef Allie’s Deluxe Turkey Club

    Chef Allie’s Deluxe Turkey Club

    chefallieskitchen Chef Allie’s Deluxe Turkey Club    Who doesn’t love a MASSIVE sandwich? I know I do! Enjoy Chef Allie’s Deluxe Turkey Club for 7 WW, 378 calories and it has 36 grams of protein in it.  Here is what you need: Egg cooker or pot for water Low carb Eat Royo buns (code:chefallie10) or…

  • Big Mac Tacos

    Big Mac Tacos

    chefallieskitchen Big Mac Tacos Have you had the viral Big Mac Tacos yet?  Enjoy two of these amazing Big Mac Tacos for only 6 WW and 310 calories. Want to check out my original Big Mac Taco recipe from 2021? Click HERE Original picture from recipe in 2021 above Here is what you need: Avocado…

  • Chef Allie’s Sauce

    Chef Allie’s Sauce

    chefallieskitchen Chef Allie’s Sauce   Enjoy this easy way to make a homemade sauce in less than an hour. It is ZERO WW points and makes for a great pizza and pasta sauce!   Here is what you need: Sheet trays Parchment paper Food processor, Click HERE for Amazon link Fresh tomatoes Onion Fresh garlic…

  • Chicken Parmesan Patties

    Chicken Parmesan Patties

    chefallieskitchen Chicken Parmesan Patties   Each Chicken Parmesan Patty is 2 WW and 273 calories  Full nutrition, MACROS, ability to track and more on the Chef Allie+ app  Click HERE for WW points in WW app Here is what you need: 98% fat free ground chicken Zucchini Nonfat Greek yogurt Dried oregano Italian seasoning Fresh…

  • Chicken Caesar on Homemade Naan

    Chicken Caesar on Homemade Naan

    chefallieskitchen   TWO pitas for only 6 WW Click HERE for WW points in the WW app Here is what you will need: Chicken breast Salt Pepper Avocado oil Dak’s Green Zest seasoning or Italian seasoning Garlic powder Onion powder My Bizzy Kitchen skinny pizza dough Bolthouse Caesar yogurt dressing Nonfat Greek yogurt Romaine lettuce…

  • Chicken Patties with Special Sauce

    Chicken Patties with Special Sauce

    chefallieskitchen 3 WW, 320 calories and 42 grams of protein for the sandwich and sauce Click HERE for WW points in the WW app Here is what you need: Air fryer 98% fat free ground chicken Northern canned beans Non-fat Greek yogurt Dijon mustard Garlic powder Onion powder Salt Pepper Scallions Parsley Cooking spray Want…

  • Air Fried Empanadas

    Air Fried Empanadas

    chefallieskitchen Air Fried Empanadas   These are AMAZING and if you haven’t made them yet, what are you waiting for? You can usually get 7-8 servings at two empanadas per person.  Enjoy 2 empanadas for only 6 WW.  Here is what you need: My Bizzy Kitchen Skinny Pizza Dough, Click HERE for recipe Ground beef…

  • Grilled Veggie Salad with Feta Cheese

    Grilled Veggie Salad with Feta Cheese

    chefallieskitchen Grilled Veggie Salad with Feta Cheese   Here is another wonderful grilled veggie salad for the summer! O WW and only 61 calories. Makes a great meal prep and tastes amazing! Pair with your favorite protein! Here is what you need: Grill Avocado oil Radicchio Bell peppers Asparagus Squash Zucchini Artichokes Fat free feta…

  • Broccoli Blueberry Salad with Chickpeas

    Broccoli Blueberry Salad with Chickpeas

    chefallieskitchen Broccoli Blueberry Salad with Chickpeas This was such a good salad. It sounds bizarre but it totally works and was delicious. Enjoy this for 2 WW and only 142 calories. Here is what you need: Broccoli Canned chickpeas Blueberries Cucumbers Carrots Dried cranberries with reduced sugar Red onions Sunflower seeds Avocado oil Apple cider…

  • Mushroom and Broccoli Protein Pasta

    Mushroom and Broccoli Protein Pasta

    chefallieskitchen Mushroom and Broccoli Protein Pasta When people think that when you are on a diet or starting a new lifestyle, you have to give up carbs and that is false. With WW you can enjoy so many things especially a bowl of pasta. This entire bowl is 8WW, 369 calories and 25 grams of…

  • The Best Tuna Salad

    The Best Tuna Salad

    chefallieskitchen The Best Tuna Salad This is by far my favorite tuna salad recipe. Not only is this 0 WW it is DELICIOUS! Make this in advance for meal prep, put it on top of a salad, between some bread, either way it is AMAZING! Here is what you need: Wild Planet tuna albacore, in…

  • Grilled Veggie Salad with Balsamic Glaze & Goat Cheese

    Grilled Veggie Salad with Balsamic Glaze & Goat Cheese

    chefallieskitchen Grilled Veggie Salad with Balsamic Glaze & Goat Cheese When I think of summer, I think of this amazing grilled veggie combination. The flavors of this are so delicious. This takes minutes to prep and only about 15 minutes to cook. Makes an awesome meal prep or pizza topping. Add a protein like chicken…

  • Homemade Pizza with Pink Sauce

    Homemade Pizza with Pink Sauce

    chefallieskitchen Homemade Pizza with Pink Sauce EVERY SINGLE FRIDAY is party pizza Friday in this household! If i miss a Friday without pizza, my week isn’t complete.  You can enjoy this ENTIRE pizza for only 7-8 WW. Here is what you need: My Bizzy Kitchen skinny pizza dough recipe. Click HERE for recipe Avocado oil…

  • Cookies ‘N Cream Protein Ice Cream

    Cookies ‘N Cream Protein Ice Cream

    chefallieskitchen Cookies ‘N Cream Protein Ice Cream     The infamous ice cream flavor that has been around FOREVER. You can enjoy this ENTIRE pint for 5 WW and only 242 calories. What you need: Ninja CREAMi ice cream maker Fairlife vanilla protein shake Simply Delish Vanilla instant pudding mix Vanilla extract Salt 100 Calorie…

  • Spicy Buffalo Turkey Patties

    Spicy Buffalo Turkey Patties

    chefallieskitchen Spicy Buffalo Turkey Patties These turkey patties are INSANELY delicious and makes AWESOME meal prep food! Only 2 WW and 231 calories for a patty.  They reheat perfect and are so versatile.  Here is what you need: Air fryer, oven or pan 99% fat free ground turkey or chicken Northern white beans Fresh chives…

  • Cheddar Bacon Ranch Chicken Patties

    Cheddar Bacon Ranch Chicken Patties

    chefallieskitchen Cheddar Bacon Ranch Chicken Patties These chicken patties have been my absolute FAVORITE lately!  They are NOT dry in any means, only 2 WW, 360 calories and they have 48 grams of protein in them each.  They are great for meal prep, sandwiches, on top of salads, as is and even as a breakfast…

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