_ap_ufes{"success":true,"siteUrl":"chefallieskitchen.com","urls":{"Home":"https://chefallieskitchen.com","Category":"https://chefallieskitchen.com/category/air-fryer/","Archive":"https://chefallieskitchen.com/2025/12/","Post":"https://chefallieskitchen.com/2025/12/15/protein-spinach-artichoke-dip/","Page":"https://chefallieskitchen.com/media-kit/","Attachment":"https://chefallieskitchen.com/recipes/protein-spinach-artichoke-dip/img_7400/","Nav_menu_item":"https://chefallieskitchen.com/2025/10/21/23415/","Custom_css":"https://chefallieskitchen.com/2023/08/09/builtbyexpresstt3/","Customize_changeset":"https://chefallieskitchen.com/2023/08/09/b3963c96-41f3-4196-ad80-ee1320a3a976/","Oembed_cache":"https://chefallieskitchen.com/2022/12/14/f77c473c3e5e510544ca17709c47a3ca/","Wp_block":"https://chefallieskitchen.com/2024/01/31/aura-ad/","Wp_template":"https://chefallieskitchen.com/2023/08/30/home/","Wp_template_part":"https://chefallieskitchen.com/2023/08/07/footer/","Wp_global_styles":"https://chefallieskitchen.com/2023/08/30/wp-global-styles-twentytwentythree/","Wp_navigation":"https://chefallieskitchen.com/2023/08/07/header-navigation-2/","Jb_store_css":"https://chefallieskitchen.com/?jb_store_css=core_posts_page","Wprm_recipe":"https://chefallieskitchen.com/2025/06/21/creamy-chia-pudding-with-mixed-berries/","Wprm_collection":"https://chefallieskitchen.com/?post_type=wprm_collection&p=9947","Feedback":"https://chefallieskitchen.com/?post_type=feedback&p=23985","Cp_recipe":"https://chefallieskitchen.com/recipes/protein-spinach-artichoke-dip/","Recipe":"https://chefallieskitchen.com/recipe/chef-allies-chicken-pot-pie-not-lightened/","Sidebar_instance":"https://chefallieskitchen.com/?post_type=sidebar_instance&p=16851","Jp_mem_plan":"https://chefallieskitchen.com/?jp_mem_plan=monthly-subscription","Ap_outbox":"https://chefallieskitchen.com/?post_type=ap_outbox&p=24007","Ap_extrafield":"https://chefallieskitchen.com/ap_extrafield/profile-2/"}}_ap_ufee

Print Options:

Blackened Air Fryer Chicken

Yields1 Serving

 2 lbs Chicken breastCut into 3-4 in slices/ chunks
 Avocado oil/spray
 3 tsp Garlic powder
 3 tsp Onion powder
 1 tsp Paprika
 1 tbsp Dried oregano
 2 tbsp Dak's Spices Blackened blend
 Saltto taste
 Black pepperto taste
1

  1. First trim/cut the chicken breast into 3-4 inch strips or chunks
    1. You can also just use pre-cut chicken tenders
  2. Place the chicken into a large bowl
  3. Spray generously with avocado oil
  4. Add all of the seasoning and make sure it is coated very well
  5. Let sit for about 10 minutes
  6. While the chicken is sitting, preheat your air fryer to 400 degrees
  7. Once ready, air fry chicken in batches
    1. You do not want to order crowd the air fryer basket
  8. Cook chicken for 8-10 minutes
    1. Temp the chicken and make sure it is at 165 degrees internally
  9. Place chicken to the side to rest while making other batches
  10. Once all done, enjoy!

Nutrition Facts

0 servings

Serving size