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+ servings

Blueberry Muffin Baked Oatmeal bowl

A MASSIVE blueberry muffin that is HEALTHY!
Prep Time5 minutes
Cook Time25 minutes
Course: Breakfast, Dessert, Dinner, lunch
Cuisine: American
Keyword: baked oatmeal, blueberry, healthy muffins, oatmeal, oatmeal bowl, weight loss, weight watchers, ww, ww recipe
Servings: 1

Equipment

  • 1 Blender or food processor
  • 1 One quart oven safe baking dish

Ingredients

OATMEAL BASE

  • 1/2 Cup Unsweetened almond milk
  • 1/2 Cup Quick oats
  • 1/2 Cup Cauliflower rice Optional
  • 1/2 Banana
  • 1 Scoop Sweat Ethic vanila ice cream protein powder or protein powder of choice
  • 1/4 tsp Vanilla extract
  • 1 tsp Lemon zest
  • 1 tsp Baking powder
  • 1 Pinch Salt

MIX-IN

  • Fresh Blueberries

TOPPING

  • 1 tsp Coconut sugar

GARNISH

  • 1/4 Cup Confectioners' sugar substitute
  • 1/2 TBSP- 1 TBSP Unsweetened almond milk

Instructions

  • Preheat the oven to 400 degrees
  • In the blender add all of the oatmeal base ingredients and blend until smooth (Not too long)
  • Spray the oven safe baking dish with cooking spray
  • Pour the oatmeal batter into the dish
  • Take the fresh blueberries, mix into the batter
  • Sprinkle the coconut sugar on top of the batter
  • Bake for 20-25 minutes
  • While baking, take the confectioners sugar substitute and the unsweetened almond milk and add slowly until a nice glaze consistency is formed.
  • Once the oatmeal is done, drizzle the glaze and let sit for about 5-10 minutes before serving.
  • Enjoy

Notes

Serving size is ENTIRE bowl
5 WW 
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422 Calories