Cheesy & Spicy Bean Dip

Need something east and delicious to bring to your next gathering or even to enjoy as a snack? This Cheesy & Spicy Bean Dip would be so perfect in a wrap with some steak or chicken. This would also be great to dip with some veggies. I decided to make my own chips using CutDaCarb flatbreads and it was perfect!

Prep Time15 mins

Cook Time30 mins

Course: Appetizer, BBQ, Dinner, lunch, Snack

Cuisine: American, Mexican

Keyword: bean dip, black beans, cheese, chips, chips and dip, easy apps, easy recipe, healthy apps, healthy recipe, spicy

Servings:

Author: Chef Allie's Kitchen

Equipment

Oven
Casserole dish
Sheet pan
Can opener

Ingredients

6 CutDaCarb flatbread
Cooking spray
Garlic salt
1 Can Fat free refried beans Aldi brand
4 oz. Neufchatel Cheese Room temperature
1 tsp Dak's Street Taco Seasoning or Taco seasoning
2 Cans Rotel Drained
2 Cups Fat free cheddar cheese Kraft Brand
Jalapeños Jarred
Scallions to garnish

Instructions

Preheat oven to 375
First you are going to cut the flatbreads into small triangles for chips. Cut in half, then again and again until small rectangles are formed so you can then cut diagonal to make triangles for chips.
Place the flatbreads on a sheet pan, spray with cooking spray and season lightly with garlic salt
Bake for about 5 minutes, checking every few until light golden. Bake is batches until you have desired amounts
In a casserole dish layer with fat free refried beans, the cream cheese, the Street Taco seasoning, drained rotel and the cheddar cheese.
Bake covered with foil for about 30 minutes until nice and melted and bubbly.
Turn on broil if you'd like a golden top
Garnish with jalapenos and scallions

Notes

Serves 6 at 1/2 cup portions each and includes CutDaCarb chips

5 WW ( Blue & Purple )

8 WW ( Green )

6 Bites on Better Balance iTrackBites

258 Calories