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+ servings

Pumpkin French Toast With Blueberry Sauce

My Pumpkin French toast recipe was a kid approved recipe! All three of our kids devoured this and asked for seconds.
Prep Time5 minutes
Cook Time10 minutes
Course: Breakfast, Dinner, lunch
Cuisine: American
Keyword: blueberry, blueberry sauce, breakfast, easy recipe, french toast, healthy breakfast, healthy cooking, itrackbites, low carb, pumpkin, pumpkin recipe, weightloss recipes, ww
Servings: 1


  • Pan
  • Bowl
  • Whisk
  • Spatula


  • 3 Light bread slices I used 647 brand
  • 1/2 Cup Pumpkin puree not pumpkin pie mix, I used Libby's brand
  • 1/3 Cup Egg beaters
  • 1/4 Cup Almond milk
  • 1 tsp Vanilla
  • 1 tsp Pumpkin pie spice Dak's Spices brand
  • Pinch of salt
  • My Blueberry Sauce recipe on my blog
  • 2 TBSP Fat free Reddi Whip
  • Syrup of your choice I used sugar free


  • In a bowl mix up the pumpkin puree, egg beaters, almond milk, vanilla, pumpkin pie spice and salt
  • Get your pan got with a light spray of either cooking spray, butter spray or avocado oil
  • Dip the bread into the batter quickly ( the light bread will break easily if you let it soak too long )
  • Place immediately onto your pan and brown on both sides
  • Serve immediately with some of my blueberry sauce and whipped cream on top. Add a little more pumpkin pie spice on top for a little extra spice and enjoy with your choice of syrup.


4 Bites on Better Balance iTrackBites
3 WW ( All plans )
257 Calories