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–+ servings

Skinny Pumpkin Butter

The easiest pumpkin butter you'll make. Tastes like fall in a bowl and so versatile.
Course: Appetizer, Breakfast, Dessert, Dinner, lunch
Cuisine: American
Keyword: easy recipe, fall, fall recipes, healthier recipes, healthy recipe, itrackbites, pumpkin, pumpkin butter, pumpkin recipe, weightloss, weightloss recipes, ww
Servings: 12


  • Pot
  • Can opener


  • 1 15 oz. can Pure pumpkin puree not pumpkin pie , Libby's brand
  • 1/2 tsp Salt
  • 1/2 Cup Light brown suger unpacked
  • 1 tsp Pumpkin pie spice I use Dak's Seasoning
  • 1 1/2 tsp Cinnamon
  • 2 TBSP Maple syrup
  • 1/4 tsp Vanilla extract


  • In a small sauce pan on low heat mix everything up until brown sugar is melted
  • Serve warm or place into containers into the refrigerator for later
  • You can also freeze as well


Serving size 2T per serving 
12 Servings per recipe
2 WW
2 Bites on Better Balance
42 Calories