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+ servings

Easy Protein Pancakes

Let me tell you, when I say these are the easiest, most fluffy and delicious pancakes I am not joking!
Prep Time5 mins
Cook Time10 mins
Course: Breakfast, Dinner, lunch, Snack
Cuisine: American
Keyword: breakfast, healthy breakfast, healthy lunch, healthy recipe, meal prep, pancakes, protein, protein pancakes, weight watchers, weightloss, ww, ww meals, ww recipe
Servings: 1

Equipment

  • Sheet pan
  • Silicone muffin top pan Link to purchase in notes

Ingredients

Pancakes

  • 1/2 Cup Kodiak pancake mix Original or pancake mix of your choice
  • 1 tsp Baking powder
  • Pinch of salt
  • 1/2 Cup Water
  • 1 Egg white
  • 1 TBSP Unsweetened applesauce
  • 1/2 tsp Vanilla extract
  • Pinch of Dak's Chocolate Crave or cinnamon

Garnish/Toppings

  • 1 tsp Coconut sugar
  • I Can't Believe It's Not Butter the spray
  • My bluberry sauce Recipe on blog
  • Pancake syrup I used SF
  • FF Reddi whip optional

Instructions

  • In a mixing bowl combine all pancake ingredients until smooth batter consistency
  • Spray silicone mold with cooking spray
  • Pour batter into 4 molds evenly
  • Sprinkle 1/4 tsp of coconut sugar on top of raw pancake batter
  • Bake at 350 for 8-10 minutes
  • Garnish with your choice of toppings and enjoy

Notes

Silicone muffin top pan
This recipe serves 1-2 (Makes 4 pancakes)
4 WW (for all 4 pancakes)
Click here to calculate your WW personal points
5 Bites on Better Balance on Healthi (formerly called iTrackBites)
251 Calories for all 4 pancakes