Spinach & Artichoke Stuffed Spaghetti Squash with BBQ Salmon

A delicious spin to regular spaghetti using spaghetti squash with some amazing air fried BBQ salmon

Prep Time10 mins

Cook Time45 mins

Course: Dinner, lunch

Cuisine: American

Keyword: air fryer, air fryer recipes, artichoke, healthy dinner, healthy lunch, healthy recipe, salmon, salmon recipe, spaghetti, spaghetti squash, spinach, spinach and artichoke, weight loss, weight watchers, ww, ww meals

Servings:

Author: Chef Allie's Kitchen

Equipment

Oven
Air fryer

Ingredients

SPAGHETTI SQUASH

1 Spaghetti Squash Used half or one small size
Avocado oil spray for squash
Salt & Pepper to taste
Dak's Italian Blast or Italian seasoning

AIR FRYER SALMON

6 oz. Salmon
Dak's BBQueen seasoning to season salmon
Avocado oil spray to spray salmon
Salt & Pepper to taste

SQUASH FILLING

4 Garlic cloves
1/2 Cup Artichoke (in water) in water, chopped
1 Cup Spinach (fresh) Chopped
2 Light laughing cow wedges
1/4 Cup Fat free mozzarella

GARNISH

Parsley chopped to garnish

Instructions

Set oven to 400. Slice spaghetti squash in half, scoop seeds out. Spray with avocado oil, season with salt, pepper and Italian seasoning. Place garlic cloves on a parchment lined sheet pan then place cut side down of squash over the garlic cloves. Cook for about 30-40 minutes.
While squash is cooking season salmon with avocado oil, season with salt, pepper and Dak's BBQueen seasoning. Cook at 400 for about 10-12 minutes in the air fryer or oven. Cook until your liking of temperature. (I usually do 120/125)
Once squash is done, take a fork and scrape squash into spaghetti strands. Place artichokes, spinach, roasted garlic, laughing cow and mix until combine and cheese is melted. Top with mozzarella and place bake into oven until cheese is melted.
Garnish with parsley and top with salmon.

Notes

2 WW personal points

Click here to calculate your WW personal points

4 Bites on Better Balance Healthi (Formerly iTrackBites)

Dak's Spices CODE:CHEFALLIE10 for discount