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+ servings

Chicken Patty Breakfast Sandwich

An easy breakfast sandwich for busy people packed with protein
Cook Time10 mins
Course: Breakfast, Dinner, lunch
Cuisine: American
Keyword: bagel, breakfast, breakfast sandwich, egg sandwich, healthi, healthier choices, healthy breakfast, healthy recipe, protein, protein packed, weight watchers, ww
Servings: 1

Equipment

  • Toaster
  • Pan

Ingredients

  • 1 Amylu Roasted Corn, Poblano peppers & cheddar cheese charbroiled chicken burger or patty of your choice
  • 1 Royo Sesame low carb bagel see notes for discount code
  • 1/3 Cup Liquid egg whites
  • Dak's Original Red seasoning see notes for discount code
  • Salt & Pepper to taste
  • 1 Borden Cheese fat free American cheese single or cheese of your choice

Instructions

  • In a medium sauté pan, brown up the fully cooked chicken patty
  • While chicken patty is getting browned, season your egg whites to your liking
  • Once chicken is browned on both sides, pull off and set aside
  • In the same pan, pour in your seasoned egg whites and cook all the way through on low temperature
  • Fold eggs over into a half moon, then place cheese on one side and fold over the eggs one more time
  • Place on your toasted or non-toasted bagel and enjoy

Notes

serving size is for one
9 WW personal points
Click here to calculate your WW personal points
314 Calories
40g Protein
code: chefallie at https://eatroyo.com/
code: chefallie10 at http://daksspices.com