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Blueberry Lemon Protein Cake Bake

This Blueberry Lemon Protein Cake Bake is soft, fluffy, and comes together in minutes using the microwave. It’s packed with protein, naturally sweetened, and honestly tastes like dessert—but it supports your goals
Course: Dessert, Dinner, lunch, Snack
Cuisine: American
Keyword: easy recipe, healthy recipe, high protein, pancake recipes, protein, weight loss
Servings: 1

Equipment

  • Microwave safe container
  • Miccrowave

Ingredients

WET INGREDIENTS

  • 1/2 Banana
  • 1 Whole egg
  • 2 TBSP Egg whites
  • 1/2 Scoop 1st Phorm CTC (Cinnamon Toast Crunch) protein powder Grab HERE
  • 3 TBSP Nonfat Greek yogurt I used ALDI brand
  • 1 tsp Zest of a lemon
  • 1 TBSP Unsweetened almond milk I used ALDI brand
  • 1 Splash Vanilla extract

DRY INGREDIENTS

  • 3 TBSP Kodiak pancake mix
  • 2 tsp Simply Delish sugar free lemon instant pudding mix
  • 1 tsp Baking powder
  • 1/2 tsp Baking soda
  • 1 pinch Salt
  • 1 Dash Cinnamon

ADD IN

  • 1/3 cup Chef Allie's Blueberry or Berry sauce Get recipe HERE
  • 1 tsp Olive oil or avocado oil

TOPPINGS

  • Sugar free pancake syrup

Instructions

  • Spray the microwave safe dish with cooking spray
  • Mash the banana on the bottom of the dish
  • Add the wet ingredients and mix until combined
  • Add the dry ingredients and mix until combined, do not overmix
  • Add the blueberry/berry sauce on top of the batter in sections and swirl into the batter
  • Drizzle the olive oil on top and do another quick swirl
  • Place container into the microwave for 1 minute
  • Continue with 30 second intervals until the center is the slightest jiggly
  • Let it sit for 2-3 minutes
  • Drizzle with some syrup and enjoy