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Tuna Salad
This tuna salad is packed full of flavors! It has a little heat, sweetness and lots of spices!
Prep Time
10
minutes
mins
Course:
Dinner, lunch, Snack
Cuisine:
American
Keyword:
easy recipe, healthy eating, healthy recipe, itrackbites, pickles, quick recipe, sandwich, tuna, tuna salad, weightloss, weightloss recipes, ww
Servings:
2
Author:
Chef Allie's Kitchen
Equipment
Bowl
Can opener
Fork for mixing
Knife
Ingredients
1
5oz
Bumble Bee Tuna
white albacore in water drained
1/4
cup
Vidalia Onion
diced
1/4
cup
Celery & leaves
diced
5
Sweet Heat Pickle Chips
Mt. Olive
3
each
Kosher Dill Snack Crunchers
Mt. Olive
Splash of dill pickle juice
1
TBSP
Light mayonnaise
Hellman's
2
TBSP
Non fat greek yogurt
3
tsp
Stone ground mustard
I use a German brand from Aldi
1/8
tsp
Garlic powder
1/8
tsp
Onion powder
Salt & pepper to taste
Old Bay
Pinch
Shredded lettuce
I used iceberg
Tomato slices
season with salt & pepper
Roll of your choice
Instructions
Drain tuna
Mix everything into a bowl, season with salt & pepper to taste and serve right away ( if tuna was chilled prior) or place in refrigerator for later.
Serve on some bread or roll of your choice with lettuce and tomatoes
Notes
Serves 2
Below is Tuna Salad only ( Bread not included )
2 WW ( All plans )
2 Bites on Better Balance iTrackBites
116 Calories