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+ servings

Tuna Salad

This tuna salad is packed full of flavors! It has a little heat, sweetness and lots of spices!
Prep Time10 mins
Course: Dinner, lunch, Snack
Cuisine: American
Keyword: easy recipe, healthy eating, healthy recipe, itrackbites, pickles, quick recipe, sandwich, tuna, tuna salad, weightloss, weightloss recipes, ww
Servings: 2


  • Bowl
  • Can opener
  • Fork for mixing
  • Knife


  • 1 5oz Bumble Bee Tuna white albacore in water drained
  • 1/4 cup Vidalia Onion diced
  • 1/4 cup Celery & leaves diced
  • 5 Sweet Heat Pickle Chips Mt. Olive
  • 3 each Kosher Dill Snack Crunchers Mt. Olive
  • Splash of dill pickle juice
  • 1 TBSP Light mayonnaise Hellman's
  • 2 TBSP Non fat greek yogurt
  • 3 tsp Stone ground mustard I use a German brand from Aldi
  • 1/8 tsp Garlic powder
  • 1/8 tsp Onion powder
  • Salt & pepper to taste
  • Old Bay Pinch
  • Shredded lettuce I used iceberg
  • Tomato slices season with salt & pepper
  • Roll of your choice


  • Drain tuna
  • Mix everything into a bowl, season with salt & pepper to taste and serve right away ( if tuna was chilled prior) or place in refrigerator for later.
  • Serve on some bread or roll of your choice with lettuce and tomatoes


Serves 2 
Below is Tuna Salad only ( Bread not included )
2 WW ( All plans )
2 Bites on Better Balance iTrackBites
116 Calories