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Salmon Quinoa Bowl

Prep Time20 minutes
Course: Dinner, lunch
Cuisine: American
Servings: 1

Equipment

  • Sheet pan
  • Oven
  • Mixing bowls
  • Vegetable peeler

Ingredients

SALMON

  • 2-3 oz Salmon filet
  • 1/2 tsp Dak's Green Zest seasoning
  • Salt & pepper to taste
  • 1 tsp Dijon Mustard

QUINOA

  • 1/4 Cup Quinoa dry
  • 1/2 Cup Chicken broth

CAULIFLOWER

  • 1 Cup Cauliflower Bite size pieces
  • 1/2 tsp Tumeric
  • Salt and pepper to taste
  • 1/2 tsp lemon pepper seasoning
  • 1 tsp Apple cider vinegar

SALAD FIX INS

  • 2 Cups Spinach & Arugula mix
  • 1 Cup Green beans fresh
  • 1/2 Cup Cooked beets Chopped
  • 1/2 Cup Cooked sweet potatoes chopped
  • 1 oz Goat cheese crumbled
  • 1/2 Cup Carrots peeled into ribbons

DRESSING

  • 2 TBSP Trader Joe's spicy cashew dressing or dressing of choice

Instructions

  • Set oven to 425
  • On the stove, prepare quinoa according to package and set aside
  • Cut the cauliflower into bite size pieces
  • Place into a bowl and season with the turmeric, lemon pepper, salt and pepper to taste
  • Drizzle some apple cider vinegar over the top and shake up until all coated.
  • Place into the fridge until ready to use
  • smear Dijon mustard, salt, pepper and Dak's Green zest seasoning over the top of the salmon and the sides
  • Place the salmon on a parchment lined sheet pan and cook for about 10 minutes or until it internally reads 120-125 (set aside to cool)
  • While the salmon is cooling assemble your salad
  • On the bottom of the bowl add your greens and top with remaining ingredients and dressing

Notes

464 Calories on Calorie Command at Healthi
12 WW personal points + 7 gained back
Click here to calculate your WW personal points