Chef Allie's Chicken Caesar Wrap
Here’s a delicious Chicken Caesar Wrap recipe that makes for a perfect quick lunch or dinner. Your family will love it, and the best part is that it’s ready from fridge to table in just 15 minutes! 🥗🌯
Servings: 1
Equipment
- Griddle or saute pan
- Mixing bowl
Ingredients
- 1 Joseph's flax, oat bran and whole wheat lavash bread or wrap of choice
WRAP INGREDIENTS
- 1- 1 1/2 Cup Romaine lettuce Chopped fine
- 3 oz. Cooked chicken breast or rotisserie chicken / chopped
- 11 grams Caesar salad croutons Crushed
- 1 TBSP French fried onions
- 1/2 TBSP Grated parmesan cheese
- 1/2 Cup Kraft fat free mozzarella cheese or cheese of choice
- 2 TBSP Nonfat Greek yogurt
- 2 TBSP Bolthouse caesar yogurt dressing
- 1/4 tsp Garlic powder
- 1/4 tsp Onion powder
- 1/2 tsp Dried oregano
- Black pepper to taste
- Salt to taste
Instructions
CHICKEN
- Cut the chicken into bite size pieces.
- If you are making your own chicken like I did season with salt, pepper, paprika, onion power and garlic powder. Let sit and marinate for about 10 minutes.
WRAP INSTRUCTIONS
- In a bowl add all of the wrap ingredients and mix well
- Place the lavash bread down lengthwise
- Add the filling to the center of the lavash bread
- Roll up and place the seam side down onto a lightly greased pan or griddle
- Lightly brown the seal and around all edges (optional)
- Slice in half and enjoy!
Notes
7 WW & 510 Calories
Click HERE for WW points in the WW app
Full TRACKING/NUTRITION & MACROS on the Chef Allie+ app.