Mexican Style Feta Fried Eggs on Pitas
Taking the viral feta fried eggs with a Mexican flavor twist
Servings: 1
Equipment
- Frying Pan
- Frying pan lid Click HERE for Amazon link
- Avocado oil spray
Ingredients
- Avocado oil spray
- 2 Flax, oat bran, & whole wheat pita bread Aldi brand or Joseph's brand
- Garlic salt
- 1/2 Cup Fat free refried beans
- Garlic powder to taste
- Onion powder to taste
- Dak's Spices Taco Knight
- 90 grams Theos fat free feta
- 2 Medium Eggs
- Salt to taste
- Pepper to taste
- Dak's Spices Green Zest Click HERE for link
TOPPINGS
- 1/4 Cup White or red onion diced
- 2 TBSP Wickle's spicy red sandwich spread Click HERE for Amazon link
GARNISH
- 2 TBSP Cilantro Optional
Instructions
- In a medium heated pan spray with avocado oil
- Add the pita and spray pita with avocado oil and sprinkle with garlic salt
- Toast both sides of both pitas and set aside
- Turn the heat off and spray again with avocado oil
- Make two piles with the feta cheese and make a well with spoon in the center for each egg to go
- Crack each egg into the feta well
- Season with salt, pepper and Dak's Spices Green Zest
- Turn the heat back on to low and take a little water, add to the pan then cover with the lid
- Take the refried beans and season with garlic powder, onion powder and Dak's Taco Knight.
- Smear between the two pitas
- Once the eggs are done and feta is nice and golden brown on the bottom add each egg to each pita
- Add remaining toppings (onion and sandwich spread)
- Garnish with cilantro and enjoy
Notes
Serving size is two pitas
3 WW, 465 calories and 46 grams of protein
Click HERE for WW points in the WW app