Go Back
Email Link
Print
Recipe Image
Equipment
Notes
–
+
servings
Smaller
Normal
Larger
Print Recipe
Shepherd's Pie With Brown Gravy & Thyme Butter Potatoes
This has to be another family favorite and super comforting! Take this classic shepherd's pie turned into a healthier version but still absolutely delicious!
Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Course:
Dinner, lunch
Cuisine:
American
Keyword:
beef recipes, beef wellington, casserole, dinner, easy dinner, healthy dinner, healthy lunch, healthy recipe, itrackbites, mashed potatoes, shepherds pie, weight watchers, weightloss, ww, ww recipe
Servings:
8
Author:
Chef Allie's Kitchen
Equipment
Pressure cooker or large pot
Oven
Pan
Stand mixer or hand mixer
Ingredients
Mashed Potatoes
3
Pounds
Potatoes
I use Yukon
32
oz.
Fat free chicken broth
3
TBSP
Light butter
1/2
Cup
Unsweetened almond milk
Salt & pepper to taste
Beef & Brown Gravy
1
Onion
Chopped
2
Pounds
Ground beef
96/4
3
Garlic cloves
minced
Salt & Pepper
to taste
1/2
tsp
Fresh thyme
sub 1 tsp dried thyme if fresh isn't available
1
TBSP
Cornstarch
1/2-2/3
Cup
Hot water
1
tsp
Better Than Boullion beef base
Veggies
2
Frozen bags mixed veggetables
Thyme Butter Topping
2
TBSP
Light butter
melted
1
tsp
Fresh thyme
or 1/2 tsp dried thyme
Get Recipe Ingredients
Instructions
If you have a pressure cooker then you need to bust it out and use it.
First peel potatoes and cut into uniform sizes ( big 2" chunks )
Place potatoes into the pressure cooker and pour the fat free chicken broth over the potatoes making sure the potatoes are covered completely.
Set to high pressure for 11 minutes
Once done, release steam, strain liquid and place into a stand mixer with whisk attachment or into a bowl and get and handheld mixer
Add the 3 TBSP light butter, 1/2 cup almond milk and mix until light and fluffy. Season with salt and pepper to taste. Set aside
In a pan saute the onions until translucent. Add garlic and saute for another 30 seconds
Add the beef and cook until completely cooked through.
Add 1/2 tsp fresh thyme , beef bouillon base and season with salt and pepper to taste.
Once beef is cooked through take a bowl , pour the hot water in and whisk in the cornstarch.
Pour the mixture into the beef mixture and cook until a nice brown gravy forms
Pour the frozen veggies over the beef mixture then put the mashed potatoes on top of the veggies
Set oven to 375 degrees. Bake for 30 minutes
Pour melted butter and thyme mixture over the top, set oven to low broil and broil until golden brown
Serve and enjoy
Notes
Recipe serves 8
4 WW ( Purple plan )
7 WW ( Blue & Green plan )
8 Bites on Better Balance iTrackBites
365 Calories