
Entire shake is only 3 WW, 398 calories and has 30 grams of protein.
Click HERE for WW points in the WW app
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EQUIPMENT
INGREDIENTS
ย 1 BananaFrozen
ย ยพ cup Unsweetened almond milk
ย ยผ cup Water
ย 2 Mandarin orangesFrozen
ย ยฝ cup Cauliflower rice (frozen)optional
GARNISH
ย 2 tbsp Fat free Reddi Whip whipped cream
1
In the blender add all of protein shake ingredients
2
Blend until fully combined
3
Pour into a glass and garnish with some fat free Reddi Whip
CategoryDessert, Protein shake, Smoothie
Ingredients
EQUIPMENT
INGREDIENTS
ย 1 BananaFrozen
ย ยพ cup Unsweetened almond milk
ย ยผ cup Water
ย 2 Mandarin orangesFrozen
ย ยฝ cup Cauliflower rice (frozen)optional
GARNISH
ย 2 tbsp Fat free Reddi Whip whipped cream
ย
Here is what you need:
- NutriBullet or food processor
- Sweat Ethic Orange Dreamsicle protein powder (code CHEFALLIE)
- Banana (frozen)
- Unsweetened almond milk
- Water
- Mandarin oranges (frozen)
- Cauliflower rice (frozen)
- Vanilla bean powder
- Fat free whipped cream


This is one of my FAVORITE kitchen gadgets. Click HERE to grab one.ย

Want a more creamsicle flavored protein shake? Then you need to get Sweat Ethic Orange Dreamsicle protein powder. Click HERE and use code CHEFALLIE
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