Recent Posts

This Protein Spinach and Artichoke Dip has all the creamy, cheesy goodness you expect, but with simple swaps that boost protein without sacrificing flavor. It’s perfect for game day, parties, family gatherings, or even meal prep for the week.

These Ooey Gooey Apple Cinnamon Buns with Vanilla Bean Cream Cheese Frosting take everything you love about my original recipe — soft, pillowy dough, buttery cinnamon filling, and that signature gooey center — and level it up with a warm, spiced apple filling tucked into every swirl.

If you’re craving a fudgy brownie that still feels surprisingly light, these Brown Butter Banana Flourless Brownies hit the perfect sweet spot. They’re rich, moist, and chocolate-forward, but made with wholesome ingredients that make you feel good — not overly heavy, not overly sweet, and absolutely delicious.

These are the buns you make when you want to impress your family, spoil your guests, or treat yourself to something ridiculously delicious. They’re classic, nostalgic, and unbelievably tender.

My updated Roasted Butternut Squash Soup is officially one of my favorite cozy recipes of the season. It’s silky, rich, naturally sweet, and full of warm roasted flavors. This is not your average butternut squash soup—it’s packed with depth from slow-roasted veggies, fresh herbs, and a touch of creaminess that brings everything together beautifully.

It has that warm, buttery, coffee-cake vibe that makes you want to cut a slice the second it comes out of the oven. It’s incredibly simple to make, and your entire house will smell like a bakery while it bakes—my kids always come running the second they smell it!

They’re simple, versatile, and perfect for meal prep — whether you serve them over a crisp Caesar salad, tucked into a wrap, or paired with roasted veggies and a light dressing. They’re just as good for a weekday lunch as they are for a cozy family dinner.

If you’re looking for a side dish that’s cozy, seasonal, and absolutely gorgeous on the plate, this Roasted Maple Delicata Squash with Whipped Herb Goat Cheese is it. The natural sweetness of delicata squash caramelizes beautifully with a touch of maple syrup, while the whipped herb goat cheese adds a creamy, tangy contrast that makes…

These Honey Balsamic Roasted Carrots with Goat Cheese are the ultimate sweet and savory side dish. Caramelized to perfection with a honey-balsamic glaze, then finished with creamy goat cheese, fresh herbs, and flaky sea salt — they’re as gorgeous as they are delicious.

If you’re craving something rich, creamy, and indulgent—but still want to stay aligned with your goals—these Creamy Protein Cheesecake Minis are the perfect solution. They deliver all the flavor and texture of classic cheesecake, but with a fraction of the calories and a powerful protein boost.

If Thanksgiving had a bite-sized version of itself, these Harvest Turkey Meatballs would be it. Juicy, savory, and subtly sweet with hints of sage and cranberry, this dish brings all the cozy fall flavors together in a healthy, protein-packed meal. Each serving includes 4 meatballs (5 servings total), with just 204 calories and 20 grams…

If you’re craving something bold and comforting but still packed with protein, this Cajun Chicken Protein Pasta is your new go-to meal. It’s creamy, flavorful, and loaded with 60 grams of protein per serving — the perfect mix of comfort and macro balance.