Recent Posts
Frozen Peanut Butter Cup Yogurt
chefallieskitchen Frozen Peanut Butter Cup Yogurt Have you heard of the viral frozen peanut butter cup yogurt? They are definitely worth making! If you have a sweet tooth like me especially after a meal, then this is for you! Enjoy this sweet yet healthy treat for only 4 WW and 438 calories. It is also…
Spinach and Artichoke Dip
chefallieskitchen Spinach and Artichoke Dip I personally love a hot dip but I LOVE a cold dip as well. I love this version cold, and it went fast in my house! Enjoy for only 2 WW, 111 calories and each serving has 16 grams of protein in it. This makes for a GREAT meal prep…
Chef Allie’s Chicken, Broccoli and Cheese Pockets
chefallieskitchen Chef Allie’s Chicken, Broccoli and Cheese Pockets Who loved those frozen pockets from the grocery store growing up? I know I did, and I needed to make them again but healthier. Enjoy two of my Chicken, Broccoli and Cheese Pockets for only 7 WW and under 500 calories. Did I mention those stats are…
Air Fryer Nachos
chefallieskitchen Air Fryer Nachos When it comes to nachos, I cannot say no! They are so delicious and super versatile. These MASSIVE nachos were done in no time and only 7 WW. Click HERE for WW points in the WW app. Here is what you need: (Full recipe is below with quantities) Air fryer Silicone…
Pumpkin Cookie Crunch Protein Ice Cream
chefallieskitchen Pumpkin Cookie Crunch Protein Ice Cream Tis the pumpkin season and what better way to enjoy that other than some delicious protein ice cream! Enjoy this ENTIRE pint for 6 WW and only 305 calories. This is a great ice cream that’ll keep you full for hours. Click HERE for the WW points…
Iced Mocha Latte
chefallieskitchen Iced Mocha Latte Who would love to enjoy an iced latte from the comfort of your home? That is why I am here and you get to enjoy this delicious, iced mocha latte for only 2 WW and 97 calories. Click HERE for the WW points in the WW app. I love being able…
Chef Allie’s Meatball Wrap
chefallieskitchen Chef Allie’s Meatball Wrap Have you tried my Chicken Meatballs In Red Sauce yet? If not, what are you waiting for? This meatball wrap just takes them to another level. Enjoy this meatball wrap for only 5 WW and 442 calories. Here is what you will need: Joseph flax, oat bran and whole wheat…
Apple Pie Protein Shake
chefallieskitchen Apple Pie Protein Shake Who wouldn’t love a pie for breakfast? Enjoy my Apple Pie Protein Shake for only 3 WW (I do not count blended fruit, but you do you) and 356 calories. Click HERE for the WW points in the WW app. Here is what you will need: Nutribullet or blender of…
Buffalo Chicken Stuffed Peppers
chefallieskitchen Buffalo Chicken Stuffed Peppers These are probably the best buffalo chicken stuffed peppers I’ve made so far. They were VERY easy to make and an awesome meal prep option. Enjoy one half for 4 WW, 325 calories and has 41 grams of protein in it. Click HERE for WW points in the WW app. …
Pumpkin Protein Pancakes
chefallieskitchen Pumpkin Protein Pancakes Have you tried my original Easy Protein Pancake recipe yet? Now, I’m adding a new twist to my protein pancake collection with this pumpkin-flavored version! These pancakes are incredibly easy to make and absolutely delicious. I’ve topped mine with my delicious Crockpot Cinnamon Apples. Here is what you will need: Silicone…
Chef Allie’s Pumpkin Apple Muffins
chefallieskitchen Chef Allie’s Pumpkin Apple Muffins These muffins are so delicious and extremely easy to make. They are also kid friendly and make a great meal prep for the week. I actually prefer them cold right out of the fridge. Enjoy one muffin for 80 calories and only 1 WW or two for only 3…
Three Bean and Veggie Soup
chefallieskitchen Three Bean and Veggie Soup This was such a HEARTY soup and very inexpensive to make as well. Most if not all of the ingredients were purchased at Aldi. You can enjoy this soup for 0 WW. Click HERE for WW points in the WW app. Here is what you will need: Dutch oven…