Category: Protein
Peanut Butter Caramel Crunch Protein Ice Cream
chefallieskitchen Peanut Butter Caramel Crunch Protein Ice Cream If you are a peanut butter lover, you are going to LOVE this one! I personally love ice cream that has a crunchy texture added and this was AMAZING! You can have the ENTIRE pint for ONLY 5 WW and 281 calories. Here is what…
Spicy Buffalo Turkey Patties
chefallieskitchen Spicy Buffalo Turkey Patties These turkey patties are INSANELY delicious and makes AWESOME meal prep food! Only 2 WW and 231 calories for a patty. They reheat perfect and are so versatile. Here is what you need: Air fryer, oven or pan 99% fat free ground turkey or chicken Northern white beans Fresh chives…
Berry Cottage Cheese Protein Ice Cream
chefallieskitchen Berry Cottage Cheese Protein Ice Cream This is the viral ice cream and I HAD to try it out and WOW was it amazing! It is only 4 WW, 238 calories and has 29 grams of protein in the ENTIRE pint of ice cream. This was kid and husband approved and will definitely be…
Chocolate Berry Baked Oatmeal Bowl
chefallieskitchen Chocolate Berry Baked Oatmeal Bowl If you are like me, I LOVE chocolate and berries together. They just work so well together. This ENTIRE bowl is 5 WW points and only 422 calories. The flavors were excellent, and I HIGHLY recommend this recipe. Here is what you will need: Oven Oven-safe vessel Blender…
Cheddar Bacon Ranch Chicken Patties
chefallieskitchen Cheddar Bacon Ranch Chicken Patties These chicken patties have been my absolute FAVORITE lately! They are NOT dry in any means, only 2 WW, 360 calories and they have 48 grams of protein in them each. They are great for meal prep, sandwiches, on top of salads, as is and even as a breakfast…
Chicken Caesar Burger Patties
chefallieskitchen Chicken Caesar Burger Patties These we INSANELY delicious!!!!!! My favorite thing is chicken caesar so I NEEDED to make a new flavor for patties. You can have this MASSIVE burger patty for ONLY 2 WW and ONLY 337 calories. It is PACKED with 53.7 grams of protein. These make GREAT meal prep and very…
Death By Chocolate Protein Ice Cream
chefallieskitchen Death by Chocolate Protein Ice Cream Calling all chocolate lovers!!!!! This beauty was DELICUOUS!!! You can have the ENTIRE pint for 4 WW points and ONLY 235 calories. Who loves chocolate as much as me? Then you need to make this ASAP! Here is what you need: Ninja CREAMi Ice cream maker, grab…
Cheesy Chicken, Rice and Broccoli
chefallieskitchen Cheesy Chicken, Rice and Broccoli This is such an amazing comfort food. It is so beyond easy to throw together and can feed a crowd. This recipe serves 8 at 4 WW and only 239 calories. Serve with an extra side of veggies or a salad and you have the perfect meal. It…
Strawberry Shortcake Baked Oatmeal Bowl
chefallieskitchen Strawberry Shortcake Baked Oatmeal Bowl You can have your cake and eat it too! This entire bowl is only 5 WW and only 392 calories. Here is what you will need: Blender or food processor, I use the Nutribullet Unsweetened almond milk Quick cook oats Frozen cauliflower rice Banana Devotion Nutrition Angel Food cake…
Oatmeal Cookie Protein Ice Cream
chefallieskitchen Oatmeal Cookie Protein Ice Cream The best way to enjoy the nostalgic ice oatmeal cookie in a healthy ice cream version! Only 4 WW, 253 calories and has 21 grams of protein in it. Here is what you will need: Ninja CREAMi ice cream maker Unsweetened almond milk Alani Nu Cinni Buns protein powder…
Banana Cream Pie Protein Ice Cream
chefallieskitchen Banana Cream Pie Protein Ice Cream Oh, this was so delicious and creamy! Want to enjoy a pie in ice cream form? You need to make this then. Only 5 WW points, 317 calories and has 32.1 grams of protein for the ENTIRE pint! Hope you love banana cream pie because you are going…
Jalapeno Popper Tuna Salad
chefallieskitchen Jalapeno Popper Tuna Salad This was something I have been wanting to make. You can certainly use chicken instead of the tuna from the can but personally, I love tuna and especially the brand Wild Planet. It is also more convenient to have a can of tuna on hand to make this rather than…