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+ servings

Chicken Bites 3 Ways with Kernel Season's

Elevate your chicken game with these Chicken Bites 3 Ways, seasoned to perfection with Kernel Season's Popcorn Seasoning! From zesty Sour Cream & Onion to savory Ranch, irresistible Garlic & Parmesan, and classic Salt & Pepper, there's a flavor for everyone.
Prep Time10 minutes
Cook Time20 minutes
Course: Appetizer, Dinner, lunch
Cuisine: American
Keyword: air fryer, air fryer recipes, calorie counting, chicken bites, chicken recipes, easy recipe, healthy recipe, kid friendly, low calorie, macros, weight loss recipes, weight watchers, ww
Servings: 6

Equipment

  • Air fryer
  • Mixing bowls

Ingredients

  • 2 pounds Chicken breast
  • 1/2 Cup Liquid egg whites
  • 12 Wasa light rye crackers crushed fine
  • 1 tsp Paprika
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 2 tsp Kernel Season's Salt & Pepper
  • 2 tsp Kernel Season's Ranch popcorn seasoning
  • 2 tsp Kernel Season's Sour Cream & Onion popcorn seasoning
  • 2 tsp Kernel Season's Garlic Parmesan
  • 1 TBSP Grated parmesan to garnish, optional

Instructions

  • In a mini food processor, blender or even a ziploc bag add the Wasa crackers and crush into fine breadcrumbs.
  • Add the garlic powder, onion powder and the Kernel Season's salt & pepper popcorn seasoning. Set aside.
  • Preheat the air fryer to 380 degrees.
  • Slice the chicken breast into bite size pieces
  • Pour the liquid egg whites into a shallow bowl and the breadcrumbs into the other shallow bowl
  • Split up the chicken pieces evenly into 3 even amounts and season each with the 3 different Kernel Season's popcorn seasonings and the salt & pepper to taste
  • Once all seasoned start dredging each group into the egg whites then into the breadcrumbs.
  • Spray the chicken bites with cooking spray or avocado oil and place one flavor into the air fryer at a time
  • Once all done, sprinkle the garlic parmesan flavor with the grated parmesan
  • Enjoy with your favorite dipping sauce.