Chicken Patty Breakfast Sandwich

An easy breakfast sandwich for busy people packed with protein

Cook Time10

Course: Breakfast, Dinner, lunch

Cuisine: American

Keyword: bagel, breakfast, breakfast sandwich, egg sandwich, healthi, healthier choices, healthy breakfast, healthy recipe, protein, protein packed, weight watchers, ww

Servings:

Author: Chef Allie's Kitchen

Equipment

Toaster
Pan

Ingredients

1 Amylu Roasted Corn, Poblano peppers & cheddar cheese charbroiled chicken burger or patty of your choice
1 Royo Sesame low carb bagel see notes for discount code
1/3 Cup Liquid egg whites
Dak's Original Red seasoning see notes for discount code
Salt & Pepper to taste
1 Borden Cheese fat free American cheese single or cheese of your choice

Get Recipe Ingredients

Instructions

In a medium sauté pan, brown up the fully cooked chicken patty
While chicken patty is getting browned, season your egg whites to your liking
Once chicken is browned on both sides, pull off and set aside
In the same pan, pour in your seasoned egg whites and cook all the way through on low temperature
Fold eggs over into a half moon, then place cheese on one side and fold over the eggs one more time
Place on your toasted or non-toasted bagel and enjoy

Notes

serving size is for one

9 WW personal points

Click here to calculate your WW personal points

314 Calories

40g Protein

code: chefallie at https://eatroyo.com/

code: chefallie10 at http://daksspices.com