Chicken Patty Breakfast Sandwich
Easy breakfast sandwich PACKED full of protein to keep you full for hours!
This delicious bagel breakfast sandwich took less than 10 minutes from start to finish. Makes great for busy people.
Chicken Patty Breakfast Sandwich
An easy breakfast sandwich for busy people packed with protein
Servings: 1
Equipment
- Toaster
- Pan
Ingredients
- 1 Amylu Roasted Corn, Poblano peppers & cheddar cheese charbroiled chicken burger or patty of your choice
- 1 Royo Sesame low carb bagel see notes for discount code
- 1/3 Cup Liquid egg whites
- Dak's Original Red seasoning see notes for discount code
- Salt & Pepper to taste
- 1 Borden Cheese fat free American cheese single or cheese of your choice
Instructions
- In a medium sauté pan, brown up the fully cooked chicken patty
- While chicken patty is getting browned, season your egg whites to your liking
- Once chicken is browned on both sides, pull off and set aside
- In the same pan, pour in your seasoned egg whites and cook all the way through on low temperature
- Fold eggs over into a half moon, then place cheese on one side and fold over the eggs one more time
- Place on your toasted or non-toasted bagel and enjoy
Notes
serving size is for one 9 WW personal points Click here to calculate your WW personal points 314 Calories 40g Protein code: chefallie at https://eatroyo.com/ code: chefallie10 at http://daksspices.com
