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+ servings

Cinnamon Bun Baked Oatmeal Bowl

A massive cinnamon bun to enjoy all by yourself.
Prep Time5 minutes
Cook Time20 minutes
Course: Breakfast, Dessert, lunch
Cuisine: American
Keyword: baked oatmeal, cinnamon bun, oatmeal, oatmeal bowl, oatmeal recipe, weight loss, weight loss recipes, weight watchers, ww, ww recipe
Servings: 1

Equipment

  • 1 Mini food processor or blender
  • 1 Oven safe one quart dish
  • Oven

Ingredients

OATMEAL BASE

  • 1/2 Cup Unsweetened almond milk
  • 1/2 Cup Quick oats
  • 1/2 Cup Frozen cauliflower rice optional
  • 1 Scoop Alani Nu Cinni Bun protein powder or protein powder of choice
  • 1/2 Banana or sub one egg
  • 1 tsp Cinnamon
  • 1 tsp Baking powder
  • 1/2 tsp Vanilla extract

SWIRL

  • 1/2 TBSP Truvia brown sugar
  • 1/4 tsp Cinnamon

FILLING

  • 2 TBSP PB Fit peanut butter powder
  • 1/4 tsp Cinnamon
  • 1-2 TBSP Water

TOPPING

  • 1 tsp Coconut sugar

GARNISH

  • 1 TBSP Philadelphia whipped cream cheese 1 TBSP = 1 WW for this brand
  • 1/2 tsp Confectioner's sugar or confectioner's sugar replacement
  • 1-2 Splashes Water or unsweetened almond milik

Instructions

SWIRL

  • Combine the brown sugar and cinnamon and mix until combine.

FILLING

  • Combine the peanut butter powder, cinnamon and water until peanut butter consistency.

GARNISH

  • Combine the whipped cream cheese, confectioner's sugar and a splash of water or milk until smooth consistency. (Able to drizzle)

OATMEAL BASE

  • Preheat oven to 400 degrees..
  • In the food processor or blender add the oatmeal base ingredients.
  • Blend until smooth.
  • Pour batter into a greased oven safe dish.
  • Take the swirl ingredients and swirl half into batter.
  • Place the filling into the center of the oatmeal batter and cover up with some of the oatmeal batter.
  • Take the remaining swirl ingredients and sprinkle on top.
  • Sprinkle the coconut sugar on top and place into the oven for 20-22 minutes.
  • Once done, remove and drizzle the garnish on top.
  • Enjoy!

Notes

6 WW points
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467 Calories
31.1 grams of protein
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