Crispy Beef and Bean Tacos
If you love crispy tacos, then this one is for you!
Servings: 4 people
Equipment
- 1 Air fryer or oven
- Saute pan
- Can opener
Ingredients
CRISPY TACOS
- 1 small Onion Chopped fine
- 1 pound Ground beef 96/4
- 1 Cup fat free refried
- 1/4-1/3 Cup Kettle & Fire beef bone broth
- 2 tsp Dak's taco knight seasoning or taco seasoning
- 1/2 tsp Dak's Street Taco seasoning optional
- 1/2 tsp Trader Joe's elote seasoning optional
- Salt & pepper to taste
- 1 Cup fat free cheddar cheese
- 12 each Mission carb ultra-thin corn tortillas
SIDE SALAD
- 4 Cups Romaine 1 cup per person
- 1 Cup Mini cucumber, sliced 1/4 cup per person
- 1 Cup Grape tomatoes, halved 1/4 cup per person
- 4 TBSP Bolthouse cilantro avocado yogurt dressing or dressing of choice
- 4 TBSP Nonfat Greek yogurt
GARNISH
- Lime wedges to garnish
- Hot sauce optional
Instructions
- In a sauté pan first sauté the onions until translucent
- Add the ground beef
- Season the beef with taco seasonings, salt and pepper. Cook until brown
- Add the beef broth as needed to keep it from burning and to add moisture back into the ground beef
- Add the refried beans and more broth if needed
- Set the air fryer to 400 degrees
- Take the ultra-thin corn tortillas and distribute the beef mixture evenly on one side of the tortillas
- Sprinkle an even amount of cheese to each tortilla as well
- Close the tortillas up, spray the top of the tortillas with cooking spray and place into the air fryer.
- Cook for about 6-8 minutes or until nice and golden brown and crispy.
- Serve with side salad and 2 TBSP per person for salad*DRESSING IS THE 4 TBSP BOLTHOUSE MIXED WITH THE YOGURT**
Notes
3 tacos per person
**Salad not included in points or calories**
6 WW personal points
Click here to calculate your WW personal
340 Calories on Healthi Calorie Command
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