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Grilled Pineapple & Onion Turkey Burger
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Course:
Dinner, lunch
Cuisine:
American
Keyword:
burger, healthi, healthy dinn, healthy lunch, pineapples, turkey burger, turkey recipes, weight loss, weight loss recipes, weight watchers, ww dinner, ww lunch, ww recipe
Servings:
2
Author:
Chef Allie's Kitchen
Ingredients
BURGER
1
Pound
99% fat free ground turkey
1
TBSP
Dak's Nothin But Ranch
or ranch seasoning of your choice
1/4
Cup
non fat greek yogurt
1
tsp
Kosher salt
1
tsp
Black pepper
1/2
tsp
Red pepper flakes
TOPPINGS
Grilled pineapples
Grilled red oions
Burger bun of your choice
2
TBSP
My Avocado Basil Crema
Recipe linked in notes
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Instructions
In a bowl place the ground turkey, Dak's, yogurt, salt, pepper and red pepper flakes. Mix lightly, DO NOT OVER MIX. Set aside.
Slice the pineapple and red onions into thick slices
Lightly spray them with avocado oil and grill on medium high heat until a nice char is on them. (You can use an actual grill or grill pan)
Divide turkey mixture into two large patties
Place onto a hot pan (I used a cast iron pan) and cook until internal temperature is reading 165 degrees. set aside to rest
Grill the burger bun and smear avocado basil crema on top and bottom buns
Assemble burger and enjoy
Notes
5 WW personal points
Click here to calculate your WW personal points
5 Bites on Better Balance Healthi (formerly called iTrackBites)
Avocado Basil Crema Recipe