Jalapeno Popper Tuna Salad
A delicious version of jalapeno popper in a tuna salad form
Servings: 2
Equipment
- 1 Mixing bowl
- 1 Sheet pan
- Parchment paper
Ingredients
- 1 Can Wild Planet albacore tuna in water or tuna of choice
- 1/4 Ciup Jalapeno Chopped fine
- 1/4 Cup Scalllions Chopped fine
- 1/4 Cup Onion Chopped fine
- Salt to taste
- Black pepper to taste
- 1 tsp Dak's Green Zest or Italian seasoning
- 1/4 tsp Galic powder
- 1/4 tsp Onion powder
- 1 tsp Hidden Valley ranch seasoning
- 1/3 Cup Non-fat Greek yogurt
- 1/2 Cup Fat free cheddar cheese Kraft brand
- 2 Slices Center cut bacon Chopped fine
Instructions
- Preheat oven to 400 degrees
- Cook the bacon until crispy and set aside to cool.
- While bacon is cooking add the tuna into a bowl. If using Wild Planet brand, no need to drain can.
- Slice the jalapeno top off, slice in half, remove seeds and membranes then chop super fine.
- Add the chopped jalapeno to the bowl (more or less depending on how spicy you like it).
- Chop the scallions and onions. Add them into the bowl.
- Add all the seasonings and season with salt and pepper to taste.
- Next add the non-fat Greek yogurt and cheddar cheese.
- Once bacon is cooled off, chop and add to the bowl.
- Eat right away or place into the fridge for later.
Notes
serves 1-2
Serves 1: 3 WW
405 Calories
Serves 2: 2 WW
202 Calories
Click HERE for WW app for points
Code: CHEFALLIE at Dak's Spices
Code: Ambassador_ChefAllie for $5 off PRO membership at Healthi