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–+ servings
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Zucchini Feta Pancakse

Take the one of the summer vegetables and turn it into delicious savory pancakes
Prep Time10 minutes
Cook Time10 minutes
Course: Breakfast, Dinner, lunch, Snack
Cuisine: American
Keyword: breakfast, breakfast ideas, calorie command, calorie counting, calories, healthi, healthier choices, healthier lunch, healthy breakfast, healthy pancakes, pancakes, weight watchers, ww, zucchini, zucchini recipes
Servings: 2
Author: Chef Allie's Kitchen

Equipment

  • Cheese grater
  • Mini food processor or blender
  • Cheesecloth or clean kitchen towel
  • 1 Frying Pan

Ingredients

  • Cooking spray/Avocado oil spray

Pancake Batter

  • 3 Cups Shredded zucchini squeezed out
  • 1/4 Cup Onions grated
  • 1/2 Cup Oats ground into flour
  • 1/2 Cup Egg whites
  • 1/4 Cup Scallions Chopped
  • 1/2 Cup Fat free feta cheese
  • 1/2 tsp Baking powder
  • 1/2 tsp Baking soda
  • 1/2 tsp Salt
  • 1/4 tsp Dak's Original Red or paprika
  • 1/4 tsp Dak's Green Zest or seasoning of choice

GARNISH

  • 1/2 TBSP The Tahini Goddess Za'atar tahini or tahini of your choice/syrup*optional*

Instructions

  • Take the zucchini and shred
  • Add the shredded zucchini to a clean towel or cheesecloth
  • Squeeze out the liquid from the zucchini until dry
  • Place the zucchini into a bowl
  • Grate the onion and add to the bowl
  • Add the oat flour, egg whites, feta, seasonings, baking powder, baking soda and scallions to the bowl
  • Mix until combine and set aside
  • Scoop out 6 even portions to make 6 pancakes (1/4 C-1/3 C batter each)
  • Spray pan then Cook on low/medium heat
  • Flip once golden brown
  • Garnish with tahini or syrup and enjoy

Notes

To make the oat flour simply take the amount of oats you would like and blend until some flour is created. 
Makes 6 pancakes
serves 2
Stats below for pancakes only, no garnish included
1 WW personal points + 1 point gained 
Click here to calculate your WW personal points
199 Calories on Calorie Command at Healthi 
CODE:Ambassador_ChefAllie for $5 off PRO membership at Healthi
CODE:Chefallie for 10% off at Daksspices.com
CODE:Chefallie at The Tahini Goddess for 15% off