chefallieskitchen

Oatmeal PB & Chocolate Protein Bites

Indulge in my Oatmeal Peanut Butter and Chocolate Protein Bites. Crafted to perfection, these bite-sized treats are bursting with flavor and nutrition. Each mouthful is a symphony of creamy peanut butter, wholesome rolled oats, and premium protein powder, meticulously blended to create a satisfyingly chewy texture. Sweetened with a touch of syrup, these protein-packed bites are finished with dark chocolate chips, offering a delightful contrast of sweetness and richness. Whether you’re in need of a pre-workout boost, a post-workout re-fuel, or simply seeking a wholesome snack to power you through the day, my Oatmeal Peanut Butter and Chocolate Protein Bites are the perfect choice.

2 WW and only 84 calories each.

Click HERE for WW points and click HERE for Chef Allie+ app where you can grab easy and early access to my recipes, nutrition/MACROS information, ability to track into your day and so much more. 

Here is what you need:

#40 Scoop for perfect portion bites

1. Quick oats
2. Sweat Ethic Cookie Sandwich protein powder drink
   1. code CHEFALLIE at Sweat Ethic
3. Peanut butter powder
4. Water
5. Chia seeds
6. Sugar free syrup
7. Red Delight no sugar added dark chocolate
8. Salt

Print Recipe

Oatmeal PB & Chocolate Protein Bites

Whether you're in need of a pre-workout boost, a post-workout re-fuel, or simply seeking a wholesome snack to power you through the day, my Oatmeal Peanut Butter and Chocolate Protein Bites are the perfect choice.

Prep Time10 minutes mins

Course: Dessert, Snack

Cuisine: American

Keyword: calorie counting, healthy recipe, healthy snack, oatmeal, protein, protein bites, protein packed, weight loss, weight watchers, ww, ww recipe

Servings: 12

Author: Chef Allie’s Kitchen

Equipment

• Mixing bowls
• Ice cream scoop Click HERE for Amazon link

Ingredients

• 1 Cup Quick oats
• 1 Scoop Sweat Ethic Cookie Sandwich protein powder code CHEFALLIE
• 1/2 Cup Peanut Butter powder
• 3 TBSP Chia seeds
• 1/4 Cup Water Slowly add
• 1 tbsp Sugar free pancake syrup
• Pinch Salt
• 40 grams Lily's no sugar added chocolate chips or chocolate of choice

Get Recipe Ingredients

Instructions

• Add all the oats, protein powder, chia seeds, sugar free pancake syrup and pinch of salt to the bowl. Set aside.
• In a smaller bowl add the peanut butter powder and slowly add the water until it resembles peanut butter
• Add the peanut butter to the bowl with the oats.
• Mix until combined.
• Scoop out 12 portions
• Place onto a place and place into the refrigerator for about an hour to firm up
• Put into a container for meal prep for the week

Notes

RECIPE MAKES 12 PROTEIN BITES 

2 WW and 84 Calories per bite

Click HERE for WW points

Click HERE to grab Chef Allie+  app where recipe is located for easy access, nutrition, MACROS, ability to track into your day and so much more.