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  • Iced Mocha Latte

    Iced Mocha Latte

    chefallieskitchen Iced Mocha Latte  Who would love to enjoy an iced latte from the comfort of your home? That is why I am here and you get to enjoy this delicious, iced mocha latte for only 2 WW and 97 calories. Click HERE for the WW points in the WW app. I love being able…

  • Broccoli Blueberry Salad with Chickpeas

    Broccoli Blueberry Salad with Chickpeas

    chefallieskitchen Broccoli Blueberry Salad with Chickpeas This was such a good salad. It sounds bizarre but it totally works and was delicious. Enjoy this for 2 WW and only 142 calories. Here is what you need: Broccoli Canned chickpeas Blueberries Cucumbers Carrots Dried cranberries with reduced sugar Red onions Sunflower seeds Avocado oil Apple cider…

  • The Best Tuna Salad

    The Best Tuna Salad

    chefallieskitchen The Best Tuna Salad This is by far my favorite tuna salad recipe. Not only is this 0 WW it is DELICIOUS! Make this in advance for meal prep, put it on top of a salad, between some bread, either way it is AMAZING! Here is what you need: Wild Planet tuna albacore, in…

  • Black-Eyed Pea Salad

    Black-Eyed Pea Salad

    chefallieskitchen Black-Eyed Pea Salad This one was delicious! It would make for an amazing taco Tuesday side dish as well. Serve as is or us with some tortila chips. 1/2 cup serving is ONLY 1 WW and ONLY 120 calories. Make ahead for the week and enjoy! Here is what you need: Canned black-eyed peas…

  • Yogurt Bowl

    Yogurt Bowl

    chefallieskitchen My yogurt bowls have been my absolute favorite since the beginning of my journey. I eat them for breakfast, lunch, dinner and mostly at the end of the night for dessert.  They do not taste like they are healthy for you; they taste like a dessert. My yogurt bowls are PACKED with protein from…

  • Cotton Candy Protein Ice Cream

    Cotton Candy Protein Ice Cream

    chefallieskitchen Cotton Candy has to be one of the most childhood favorites! My Cotton Candy Protein Ice Cream is a childhood dream come true! You can enjoy an ENTIRE pint of Cotton Candy ice cream without the guilt. It has over 30g of protein and only calories on Healthi Calorie Command and only 3 WW…

  • Strawberry Pretzel Salad

    Strawberry Pretzel Salad

    chefallieskitchen Such an easy and delicious “salad” to bring to your next party or BBQ. After the pretzels sat for a day in my fridge, the flavors reminded me of a strawberry shortcake.  This was so tasty, SUPER easy to prepare and makes an excellent and pretty dish to bring to a party or event.…

  • Pickle and Ranch Dip

    Pickle and Ranch Dip

    chefallieskitchen Pickle and Ranch Dip This recipe was inspired by the Costco Fried Pickle & Ranch Dip. It’s so good but I wanted to be able to eat more for less guilt. So, I decided to create a healthier version with less WW points and less calories. Enjoy this as a dip, on a wrap,…

  • Pico De Gallo

    Pico De Gallo

    chefallieskitchen My Pico De Gallo recipe is beyond delicious and so fresh tasting. I love this on top of some eggs, on my tacos, on top of some protein, in a salad or just with some tortilla chips. It is so easy to prepare and so versatile. The easiest recipe that is so versatile from…

  • Buffalo Tuna Rice Cake

    Buffalo Tuna Rice Cake

    chefallieskitchen My favorite quick snack and or lunch meal that requires no cooking and very minimal effort. Great for by the pool or to bring to the beach! This is such an easy and delicious recipe that is full of protein

  • PB & Jelly Overnight Oats

    PB & Jelly Overnight Oats

    chefallieskitchen These overnight oats are my absolute favorite overnight oat recipe. They are the childhood favorite sandwich turned into a healthy and delicious meal. If you love peanut butter and jelly, you are going to be OBSESSED with my PB & Jelly Overnight Oats. Your favorite childhood sandwich made into a delicious and healthy treat

  • Buffalo Chicken Caesar Wrap

    Buffalo Chicken Caesar Wrap

    chefallieskitchen When I tell you this is one of my favorite meals I’m not lying! It is full of my two favorite meals, Buffalo Chicken and Caesar salad. Combine them both and its magical! This is also something that is extremely easy to make and tastes better than the restaurants! The best and easiest wrap…

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