Blackened Air Fryer Chicken

chefallieskitchen

Bold flavor. Easy prep. Never boring.

Why You’ll Love This Recipe

Say goodbye to bland chicken! This Blackened Air Fryer Chicken is bold, smoky, and juicy with the perfect crisp. It’s one of my favorite healthy air fryer chicken recipes for fast weeknight dinners or easy meal prep lunches. It comes together in under 15 minutes and is packed with protein to keep you feeling full and satisfied.

Ingredients

You won’t need much to make this dish a regular in your rotation. Here’s what brings it all together:

• Chicken breast

• Garlic powder

• Onion powder

• Paprika

• Dak’s Spices Blackened seasoning (or your favorite blackened blend)

• Salt & pepper

• Avocado oil

That’s it! Simple ingredients, big flavor.

Perks of Eating Chicken

Chicken is a go-to protein for a reason. It’s:

• Lean and protein-rich

• Great for muscle recovery

• Satisfying without weighing you down

• Versatile and easy to season a million ways

Pro Tips

• Use a meat thermometer to ensure the chicken is perfectly cooked (165°F internal temp).

• Let it rest before slicing to lock in the juices.

• Pair it with roasted veggies, a salad, or even a high-protein wrap.

Why I Make This on Repeat

I don’t believe in boring food—and this recipe proves healthy doesn’t have to be plain. It’s one of those quick go-to meals that makes eating clean feel exciting. The blackened seasoning adds just enough smoky heat, and the air fryer does all the hard work. Perfect for busy nights or prepping a week’s worth of protein.

Meal Prep Friendly

Make a batch, slice it up, and store in airtight containers for up to 4 days. It reheats like a dream and works in wraps, salads, bowls, or straight from the fridge (I won’t judge!).