Protein S’mores Stacks

chefallieskitchen

📣 NEW RECIPE: Protein S’mores Stacks 🍫🔥

Let’s be honest… s’mores are a core memory kind of treat. But what if I told you that you could enjoy all that gooey, chocolatey, marshmallowy goodness with a protein boost? Say hello to my Protein S’mores Stacks—your new go-to for a guilt-free indulgence that tastes like dessert but fuels your day. 💪

This recipe is ridiculously easy to throw together, no oven required, and made with just a handful of wholesome, high-protein ingredients. Whether you need a post-workout bite, a fun treat for the kids, or something sweet that won’t derail your goals—this one checks every box.

Each stack has only 225 calories & 8.9 grams of protein. Switch out half of the whipped topping and add some nonfat Greek yogurt for extra protein!

🍫 Ingredients:

• Quaker Chocolate Rice Cakes

• Reduced fat Cool Whip

  • Or half cool whip half nonfat Greek yogurt

• Clean Simple Eats Toasted Marshmallow Protein Powder (code CHEFALLIE saves you!)

• Choc Zero No Sugar Added Milk Chocolate Chips

• Coconut Oil

• Mini Marshmallows (optional but totally fun)

• Simple Mills Sweet Thins – Honey Cinnamon flavor

💡 Why You’ll Love These:

• So simple, even the kids can help make them (and trust me—they’ll want to!)

• Perfect for meal prep—stack ’em up and store them for a ready-to-go sweet treat during the week

• No baking or cooking required

• Protein-packed and macro-friendly so you can stay on track while treating yourself

• Fun twist on a classic s’mores flavor with that satisfying crunch and creamy center

Print Recipe

Protein S’mores Stacks

This recipe is ridiculously easy to throw together, no oven required, and made with just a handful of wholesome, high-protein ingredients. Whether you need a post-workout bite, a fun treat for the kids, or something sweet that won’t derail your goals—this one checks every box.

Course: Dessert, Snack

Cuisine: American

Keyword: dessert, easy, easy recipe, healthier breakfast, high protein chia pudding, protein recipe, smores

Servings: 6

Author: Chef Allie’s Kitchen

Equipment

• Mixing bowl
• Ice cream scoop
• Sheet pan

Ingredients

• 6 Quaker chocolate rice cakes
• 1 Tub (8 oz) Reduced fat whipped topping defrosted
• 2 Scoops Clean Simple Eats Toasted Marshmallow protein powder code CHEFALLIE, Click HERE for link
• 30 Mini marshmallows 5 per rice cake
• 85 grams No sugar added Choc Zero milk chips
• 1 tsp Coconut oil
• 6 Simple Mills sweet thins honey cinnamon 1 per rice cake

Get Recipe Ingredients

Instructions

• First let the whipped topping defrost completely
• Add the whipped topping to a bowl
• Add the protein powder to the whipped topping
• In a microwave safe bowl add the chocolate chips and the cocount oilPlace in the microwave an melt (20 seconds at a time)
• Take a sheet pan line with parchment and place the 6 rice cakes down
• With an ice cream scoop add 6 heaping scoops of the whipped topping mixture on top of each rice cake
• Add the mini marshmallows on top of the whipped topping mixture
• Drizzle the chocolate over the top and take the one graham cracker per rice cake and crush over the top
• Place into the freezer for 30-60 minutes or overnight to set and harden

Notes

CLEAN SIMPLE EATS LINK, CLICK HERE

code CHEFALLIE for discount at Clean Simple Eats