Crispy Roasted Garlic Palmini “Potato” Pancakes

Golden brown. Cheesy. Crispy on the outside, soft on the inside — and not a real potato in sight.

If you’ve been looking for a lighter way to enjoy classic “potato” pancakes without sacrificing texture or flavor, this recipe is it. These Crispy Roasted Garlic Palmini Pancakes are made with hearts of palm mash, turkey bacon, reduced fat cheddar, and just enough oats and cornstarch to create that perfect golden crust.

They cook beautifully in the Ninja CRISPi and come out crispy every single time.

This recipe makes 8 pancakes and is just 2 WW points per cake.

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Why You’ll Love This Recipe

• Golden brown and crispy

• Cheesy and savory

• Made with simple ingredients

• Lower calorie comfort food

• Balanced macros

• 2 WW points per pancake

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The Benefits of the Ingredients

Hearts of Palm (Palmini Mash)

• Naturally low calorie

• High in fiber to support digestion

• Lower carb than traditional potatoes

• Contains potassium and magnesium

• Great for volume eating

Hearts of palm allow you to enjoy comfort food texture without the heavy starch load.

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Turkey Bacon

• Leaner alternative to traditional bacon

• Adds protein

• Adds flavor without excess fat

• Helps make the dish more satisfying

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Reduced Fat Cheddar Cheese

• Provides calcium for bone health

• Adds protein

• Gives rich flavor while keeping fat moderate

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Eggs + Egg Whites

• High quality complete protein

• Contain essential amino acids

• Support muscle repair and recovery

• Help bind the pancakes together naturally

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Quick Oats

• Provide fiber

• Help stabilize blood sugar

• Add structure and texture

• Support satiety

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Cornstarch

• Helps create a golden, crispy exterior

• Improves texture without adding much fat

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Scallions

• Add flavor with minimal calories

• Provide antioxidants

• Contain small amounts of vitamin C and vitamin K

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Ingredients

2 cups Palmini Roasted Garlic Mash, very well drained
4 slices Columbus Craft Meats turkey bacon, cooked and crumbled
½ cup Bowl & Basket reduced fat cheddar cheese
1 large egg
2 tbsp liquid egg whites
22 grams quick oats
1 tbsp cornstarch
½ cup scallions, chopped
Salt, pepper, and garlic powder to taste

Makes 8 pancakes

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How to Make Crispy Palmini Pancakes

Step 1: Remove Moisture

Drain the Palmini extremely well. Press between paper towels to remove as much moisture as possible. This step is key for golden browning.

Step 2: Mix

In a large bowl, combine all ingredients until fully incorporated.

Step 3: Form

Divide into 8 equal pancakes and lightly spray both sides with cooking spray.

Step 4: Cook

Place in the Ninja CRISPi on the Mac Crisp setting for 10 minutes, flipping halfway through.

Let rest 2 to 3 minutes before serving.

If using a skillet, cook over medium heat for 3 to 4 minutes per side until golden brown and crispy.

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Nutrition Information (Per 1 Cake)

Calories: ~84
Protein: 7 to 8 grams
Carbs: ~5 grams
Fat: 3 to 4 grams
Fiber: 1 to 1.5 grams
WW Points: 2 per pancake

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Final Thoughts

Comfort food does not have to derail your goals.

These crispy Palmini “potato” pancakes give you the texture and flavor you crave while keeping things balanced and intentional.

If you make them, tag me. I love seeing your recreations.

Chef Allie 💜