Raspberry Lemon & Cream Protein Cake Bake
Raspberry Lemon & Cream Protein Cake Bake
If youโre looking for a light, fluffy, high-protein treat that tastes like a bakery dessert but fits your goalsโฆ this is it. This Raspberry Lemon & Cream Protein Cake Bake is soft, slightly tangy, naturally sweet, and topped with a creamy protein glaze that takes it over the top.
Itโs perfect for breakfast, post-workout, or honestlyโฆ whenever you need something that feels indulgent but isnโt ๐โโ๏ธ
โจ Why Youโll Love This Recipe
- High in protein (without being dry ๐)
- Light, fluffy, and moist texture
- Balanced sweetness with a fresh lemon + raspberry pop
- Super simple ingredients you probably already have
๐ Ingredients
- Banana
- Egg + egg whites
- 1st Phorm Ice Cream Cookie protein powder (used in both bake + glaze)
- Nonfat Greek yogurt (Friendly Farms ALDI)
- Unsweetened almond milk (Friendly Farms)
- Vanilla extract
- Fresh raspberries
- Fresh lemon zest
- Sugar-free vanilla instant pudding mix
- Kodiak Cakes protein pancake mix
- Baking powder + baking soda
- Cinnamon + salt
Glaze:
- 1st Phorm protein powder
- Splash of water or almond milk
Macro Breakdown (Full Recipe)
Calories: 352
Protein: 34g
Carbs: 31g
Fat: 10g
๐ช Ingredient Benefits
Banana
- Adds natural sweetness and moisture
- Provides potassium for muscle function
Egg + Egg Whites
- High-quality protein for muscle repair
- Helps create structure and fluffiness
- Supports muscle recovery and satiety
- Adds sweetness + dessert-like flavor
Nonfat Greek Yogurt
- Boosts protein without adding fat
- Adds creaminess and keeps the bake moist
Almond Milk
- Keeps calories low while improving texture
- Helps prevent dryness
Raspberries
- High in fiber and antioxidants
- Adds natural tartness and freshness
Lemon Zest
- Brightens flavor without extra calories
- Enhances sweetness perception naturally
Kodiak Protein Mix
- Adds structure + additional protein
- Helps create that classic cake texture
Sugar-Free Pudding Mix
- Secret weapon for moisture + softness
- Gives that โbakery-styleโ texture
๐ญ Final Thoughts
This one hits that perfect balance of:
- High protein
- Moist + fluffy texture
- Fresh, bright flavor
Itโs givingโฆ raspberry lemon coffee cake meets protein dessert ๐๐ซ
If you make this, you already know the moveโฆ
tag me or drop a comment โ I love seeing your recreations ๐
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Raspberry Lemon & Cream Protein Cake Bake
Equipment
- Microwave safe container
- Microwave
Ingredients
WET INGREDIENTS
- 1/2 Banana Mashed
- 1 Egg
- 2 TBSP Egg whites
- 3 TBSP Nonfat Greek yogurt ALDI brand
- 1 TBSP Unsweetened almond milk ALDI brand
- 1 splash Vanilla extract
- 1/4 cup Fresh raspberries
DRY INGREDIENTS
TOPPING
- 1 tsp Olive oil or avocado oil
GLAZE
- 1/2 scoop 1st Phorm Ice Cream Cookie protein powder Grab it HERE
- 1-2 tsp Unsweetened almond milk or water
Instructions
- Spray the microwave safe dish with cooking spray
- Mash the banana on the bottom of the dish
- Add the wet ingredients and mix until combined
- Add the dry ingredients and mix until combined, do not overmix
- Drizzle the olive oil/ avocado oil on top then swirl
- Place container into the microwave for 1 minute
- Continue with 30 second intervals until the center is the slightest jiggly, let sit for 2-3 minutes
- While it is resting/setting mix the glaze ingredients
- Drizzle on top and more fresh raspberries if desired and enjoy
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