Banana Cream Protein Ice Cream 

Macros Per Pint

Calories: 374

Protein: 44.7g

Carbohydrates: 38g

Fat: 8g

If you’ve been following my Protein Ice Cream Series, you already know I’m on a mission to prove that hitting your protein goals can be delicious. And this Banana Cream Protein Ice Cream might just be one of my favorite creations yet.

This recipe reminds me of everything we love about banana cream pie and banana pudding—sweet banana flavor, creamy texture, and that nostalgic dessert vibe—but with a high-protein twist. Thanks to a combination of real banana, 1st Phorm protein, and a little crunch from Catalina Crunch cereal, this Ninja CREAMi recipe delivers all the flavor of a decadent dessert while helping support your nutrition goals.

Whether you’re looking for a post-workout treat, a healthy dessert after dinner, or simply another way to increase your daily protein intake, this recipe is sure to become a staple in your freezer.

Why You’ll Love This Recipe

One of the biggest struggles people have when trying to eat healthier is feeling like they have to give up their favorite desserts. Thankfully, that’s not the case.

This Banana Cream Protein Ice Cream is:

• High in protein
• Naturally sweetened with banana
• Rich and creamy
• Easy to make in the Ninja CREAMi
• Perfect for meal prep
• Great for satisfying sweet cravings
• Made with simple ingredients

The result is a pint of ice cream that tastes indulgent while still fitting into your goals.

Ingredients

• Banana
• 1st Phorm Vanilla Ready-to-Drink Protein Shake
• 1st Phorm Level-1 Ice Cream Cookie Protein Powder
• Vanilla extract
• Salt
• Simply Desserts Sugar-Free Banana Protein Instant Pudding Mix
• 9 grams Catalina Crunch Cinnamon Toast Protein Cereal

The Benefits of Each Ingredient

Banana

Not only does banana provide natural sweetness, but it also contributes potassium, fiber, and a naturally creamy texture. Using real fruit helps create a richer flavor without relying on added sugars.

1st Phorm Vanilla Ready-to-Drink Protein Shake

This convenient protein shake adds quality protein while creating the perfect creamy base for the Ninja CREAMi. It’s an easy way to boost protein content while keeping the recipe simple.

1st Phorm Level-1 Ice Cream Cookie Protein Powder

The Ice Cream Cookie flavor adds incredible dessert-like flavor while providing high-quality protein to support muscle recovery, satiety, and daily protein goals.

Vanilla Extract

A small amount goes a long way. Vanilla helps enhance the banana flavor while adding warmth and depth to the overall taste.

Salt

Don’t skip the salt! Just a pinch helps balance sweetness and enhances all of the flavors in the recipe.

Simply Desserts Sugar-Free Banana Protein Instant Pudding Mix

This ingredient helps create that classic banana cream flavor while also contributing to the thick, creamy texture that makes Ninja CREAMi recipes so good.

Catalina Crunch Cinnamon Toast Protein Cereal

The perfect finishing touch. It adds texture, crunch, additional protein, and a hint of cinnamon that pairs beautifully with the banana cream flavor.

Tips for the Best Ninja CREAMi Results

• Use a ripe banana for the sweetest flavor.
• Freeze the pint completely before processing.
• If your ice cream comes out crumbly after the first spin, RE-SPIN cycle 1-2 more times
• For an even more indulgent banana pudding flavor, top with additional banana slices before serving.
• Enjoy immediately for the creamiest texture.

Macros Per Pint

Calories: 374

Protein: 44.7g

Carbohydrates: 38g

Fat: 8g

Macros are estimates and may vary slightly depending on the size of your banana and exact product brands used.

Final Thoughts

As someone who is always looking for ways to make healthy eating feel sustainable, this recipe checks every box for me. It’s easy, packed with protein, incredibly satisfying, and tastes like a dessert you’d order from an ice cream shop.

If you’re a fan of banana pudding, banana cream pie, or simply love trying new Ninja CREAMi recipes, this one deserves a spot on your must-make list.

Trust me—you’ll be counting down the hours until it’s frozen and ready to spin.