Recent Posts
Pumpkin Protein Pancakes
chefallieskitchen Pumpkin Protein Pancakes Have you tried my original Easy Protein Pancake recipe yet? Now, I’m adding a new twist to my protein pancake collection with this pumpkin-flavored version! These pancakes are incredibly easy to make and absolutely delicious. I’ve topped mine with my delicious Crockpot Cinnamon Apples. Here is what you will need: Silicone…
Chef Allie’s Pumpkin Apple Muffins
chefallieskitchen Chef Allie’s Pumpkin Apple Muffins These muffins are so delicious and extremely easy to make. They are also kid friendly and make a great meal prep for the week. I actually prefer them cold right out of the fridge. Enjoy one muffin for 80 calories and only 1 WW or two for only 3…
Three Bean and Veggie Soup
chefallieskitchen Three Bean and Veggie Soup This was such a HEARTY soup and very inexpensive to make as well. Most if not all of the ingredients were purchased at Aldi. You can enjoy this soup for 0 WW. Click HERE for WW points in the WW app. Here is what you will need: Dutch oven…
Crockpot Tomato and Basil Soup
chefallieskitchen Crockpot Tomato and Basil Soup Who loves a comforting bowl of tomato soup? This one is the easiest one you will make. It is 0 WW and only 62 calories per serving. Click HERE for WW points in the WW app. Here is what you will need: Crockpot or Dutch Oven Immersion blender Tomato…
Lemon Berry Protein Ice Cream
chefallieskitchen Lemon Berry Protein Ice Cream Enjoy this ENTIRE pint of ice cream for only 3 WW and 228 calories. CLICK HERE FOR WW POINTS IN THE WW APP Here is what you need: Ninja CREAMi ice cream maker Fairlife vanilla protein shake or shake of choice My Berry Sauce recipe Native vanilla bean paste…
Roasted Butternut Squash and Pumpkin Soup
chefallieskitchen Roasted Butternut Squash and Pumpkin Soup This soup is so delicious and 0 WW and only 150 calories for 2 cups. Makes a great meal prep, kid friendly and husband approved. Click HERE for WW points in the the WW app. Here is what you need: Immersion blender Dutch oven or large pot Butternut…
Mexican Style Feta Fried Eggs
chefallieskitchen Mexican Style Feta Fried Eggs Have you tried the feta fried eggs yet? These are a healthier version than the viral recipe going around. They are DELICIOUS and packed with flavor and protein. Weight watchers friendly as well as calorie friendly. Enjoy TWO of my Mexican Style Feta Fried Egg Pitas for only 3…
Chili Lime Chicken Burgers
chefallieskitchen Chili Lime Chicken Burgers Wow is all I have to say about my Chili Lime Chicken Burgers! This was a HIGHLY requested flavor and it was DELICIOUS! Each patty is 0 WW and 226 calories. With the bun and fix-ins it is 4 WW and 422 calories with 47.7 grams of protein in it. …
Brownie Batter Protein Ice Cream
chefallieskitchen Brownie Batter Protein Ice Cream Enjoy this ENTIRE pint for 5 WW and 254 calories. Click HERE for the WW points in the WW app for Chef Allie’s Kitchen Brownie Batter Protein Ice Cream. Here is what you will need: Ninja CREAMi ice cream maker Fairlife chocolate protein shake, or shake of choice Unsweetened…
Almond Joy Iced Latte
chefallieskitchen Almond Joy Iced Latte Enjoy this delicious and massive iced latte in the comfort of your own home for only 1 WW and 100 calories. Click HERE for Chef Allie’s Almond Joy Iced Latte WW points in the WW app. Here is what you will need: Espresso Machine, Click HERE for the one…
Pumpkin Protein Ice Cream
chefallieskitchen Pumpkin Protein Ice Cream Chef Allie’s Pumpkin Protein Ice Cream is ONLY 3 WW and 230 Calories. It is PERFECT for fall! Below the recipe are product links used in Chef Allie’s Pumpkin Protein Ice Cream recipe. Here is what you need: Ninja CREAMi ice cream maker Unsweetened vanilla almond milk Farilife vanilla…
Chef Allie’s Deluxe Turkey Club
chefallieskitchen Chef Allie’s Deluxe Turkey Club Who doesn’t love a MASSIVE sandwich? I know I do! Enjoy Chef Allie’s Deluxe Turkey Club for 7 WW, 378 calories and it has 36 grams of protein in it. Here is what you need: Egg cooker or pot for water Low carb Eat Royo buns (code:chefallie10) or…