Recent Posts
-

Golden Cottage Cheese Oat Waffles
If you’re looking for waffles that are crispy and golden on the outside, soft and fluffy on the inside, and made with wholesome ingredients, these Golden Cottage Cheese Oat Waffles are about to become your new favorite breakfast.
-

Make-Ahead Protein Yogurt Bowls with Peanut Butter & Chocolate Protein Drizzle
A creamy, meal-prep-friendly Greek yogurt bowl packed with over 40 grams of protein, juicy blueberries, a peanut butter drizzle, rich chocolate protein drizzle, and the perfect crispy crunch.
-

Creamy Blended Oats & Cream of Rice Protein Bowl
A creamy, 50g protein breakfast topped with juicy blueberries and a cinnamon protein drizzle.
-

Crispy Sheet Pan Chicken Cutlet (The Viral Recipe That Totally Lived Up to the Hype!)
This crispy, high-protein Sheet Pan Chicken Cutlet is a healthier twist on the viral recipe! Oven-baked, incredibly juicy, and perfect for meal prep, sandwiches, wraps, or an easy family dinner.
-

Cucumber Salad with Feta & Chickpeas
chefallieskitchen Cucumber Salad with Feta & Chickpeas When I think of the summer, I think of a lot of side dishes and salads. I love being able to pack up a dish like this and take it to the beach or just down by the pool. Enjoy 1/2 a cup of this salad for 0…
-

Three Bean Salad
chefallieskitchen Three Bean Salad A vibrant blend of kidney, northern white beans and garbanzo beans, kissed with garden-fresh herbs, spices and a tangy citrus dressing. Entire recipe makes 8 portions. Enjoy for 1 WW and 185 calories. Click HERE to grab the Chef Allie+ app where you can get easy access to this recipe without…
-

Ooey Gooey Cinnamon Buns with Sweet Cream Cheese Vanilla Bean Frosting
These are the buns you make when you want to impress your family, spoil your guests, or treat yourself to something ridiculously delicious. They’re classic, nostalgic, and unbelievably tender.
-

Ooey Gooey Apple Cinnamon Buns with Vanilla Bean Cream Cheese Frosting
These Ooey Gooey Apple Cinnamon Buns with Vanilla Bean Cream Cheese Frosting take everything you love about my original recipe — soft, pillowy dough, buttery cinnamon filling, and that signature gooey center — and level it up with a warm, spiced apple filling tucked into every swirl.
-

Roasted Sweet Potato & Broccoli Salad with Creamy Cilantro Lime Yogurt Dressing
Looking for the ultimate healthy side dish for your next BBQ, picnic, or weekly meal prep? This Roasted Sweet Potato & Broccoli Salad with Creamy Cilantro Lime Yogurt Dressing is colorful, packed with wholesome ingredients, and bursting with fresh flavor in every bite.
-

Party Pizza Friday
chefallieskitchen Party Pizza Friday Every single Friday is a party pizza night in our house. We ALWAYS use My Bizzy Kitchen skinny pizza dough, and it is the best! If you are in a weight-loss journey or just want to eat pizza in a healthier way, then this is definitely for you. This ENTIRE pizza…
-

Chili Cheese Fries
chefallieskitchen Chili Cheese Fries You can still enjoy this delicious plate of chili cheese fries on your weight-loss journey and or maintenance of weight loss. Not to mention, this has homemade crinkle fries! This ENTIRE plate is 8 WW, 526 calories and has 39.4 grams of protein in it. Here is what you need:…
-

Chocolate Cherry Protein Ice Cream
chefallieskitchen Chocolate Cherry Protein Ice Cream This one was a highly requested flavor and here it is! You can enjoy this ENTIRE pint of ice cream for only 5 WW and 258 calories. If you are a fan of this flavor combination you are going to love this one! Here is what you need: This…
