Category: Chicken

BBQ Grilled Chicken Salad

BBQ Grilled Chicken Salad

My BBQ Grilled Chicken Salad is the epitome of summer. All of the fresh ingredients in my BBQ Grilled Chicken Salad makes it so flavorful. My Pico de Gallo recipes is in this salad and makes a great addition. The epidemy of summer

Pineapple Salsa Crockpot Chicken

Pineapple Salsa Crockpot Chicken

Need q quick weeknight or weekend meal idea? This is definitely a meal you will make on repeat or make sure it is in your meal prep rotation. Not only is it super easy to make, but it’s also delicious! The easiest dinner you will 

Pesto Penne Pasta with Chicken

Pesto Penne Pasta with Chicken

This was such a delicious and easy meal that came together in less than 30 minutes from start to finish.

This meal is made with my Basil Spinach Pesto and brightens this dish beyond belief. It uses rotisserie chicken for convenience and amazing fiber packed pasta!

Pesto Penne Pasta with Chicken

Prep Time10 mins
Cook Time15 mins
Course: Dinner, lunch
Cuisine: American
Keyword: chicken, chicken dinner, chicken recipes, healthi, healthy dinner, healthy lunch, healthy pasta, healthy recipe, lunch, meal prep, meal prepping, Pasta, pasta recipe, pesto, weight watchers, ww meals, ww recipe
Servings: 4 people

Ingredients

  • Chicken bouillon base optional
  • 8 oz Fiber Gourmet Light Penne or pasta of your choice
  • 1 Cup reserved pasta water
  • 1 1/2 Cups Tomatoes cut if large
  • 1/3 Cup Basil Spinach Pesto Recipe on my blog, linked in notes
  • 1/4 Cup Grated parmesan
  • 1/2 Pound Rotisserie chicken chopped
  • Salt & Pepper to taste
  • Fresh basil to garnish

Instructions

  • Get the water ready for your pasta and add the chicken bouillon (optional) for extra flavoring. Reserve pasta water and set aside once cooked
  • In a deep pan place the tomatoes and sear just for a few minutes
  • Deglaze the pan with the reserved pasta water while scraping the bits off the bottom of the pan
  • Add my Basil Spinach Pesto until all coated
  • Add the cheese, chicken and more tomatoes if desired
  • Season to taste with salt and pepper.
  • Garnish with fresh basil and enjoy

Notes

Basil Spinach Pesto recipe
250 Calories
5 WW personal points
Click here to calculate your WW personal points
CODE:ALLIELOVESFIBER at Fiber Gourmet
CODE: Ambassador_ChefAllie for $5 off PRO membership at Healthi
Chicken Caesar Salad Pizza

Chicken Caesar Salad Pizza

My two favorite things to eat are pizza and chicken Caesar salads. So, I decided to combine them both and get the best of both worlds! Did it make me happy? Yes, yes it did! Bringing my two favorite things together!

Chopped Chicken Caesar Salad with Cheese Bread

Chopped Chicken Caesar Salad with Cheese Bread

Chicken Caesar salads is definitely my favorite salad. I will eat it in a bowl, a wrap, on top of a pizza, you name it… This is a chopped Caesar salad and its even better because you get everything in each bite. I paired it 

Buffalo Chicken Chalupa

Buffalo Chicken Chalupa

Buffalo Chicken anything is a BIG part of my food life. I absolutely love anything that is buffalo chicken style and I love to be able to switch it up.

This is such an easy meal that is super filling. Very low in points for WW and bites for Healthi members. It is also low in calories.

Do you love buffalo chicken as much as I do?

Buffalo Chicken Chalupa

If you love buffalo chicken as much as I do, you'll be completely OBSESSED with this EASY and DELICIOUS Buffalo Chicken Chalupa
Prep Time10 mins
Cook Time5 mins
Course: Dinner, lunch, Snack
Cuisine: American
Keyword: air fryer, air fryer recipes, buffalo chicken, chalupa, chicken recipes, fresh vegetables, healthi, healthy cooking, healthy dinn, healthy dinner, healthy lunch, healthy recipe, weight watchers, ww, ww dinner, ww lunch, wwmeals
Servings: 1

Equipment

  • Air fryer or oven
  • Bowl for mxing

Ingredients

  • 3 oz. Cooked chicken or rotisserie
  • Dak's Nothin But Ranch to taste
  • Dak's Butt Kickin Buffalo to taste
  • 1 Light laughing cow wedge
  • 2 TBSP Bolthouse Cucumber Ranch Yogurt Dressing
  • Frank's Hot Sauce to taste
  • Salt & Pepper to taste
  • 1 Joseph's Flax, oat bran & whole wheat pita
  • 20 grams FF Cheddar Cheese
  • Sliced tomatoes optional
  • Cucumber slices
  • 1 Cup Micro Greens or romaine/mixed greens

Instructions

  • In a bowl shred up the chicken and then add Dak's seasonings, laughing cow wedge, hot sauce and 1 TBSP of the dressing. Season to taste with salt & pepper.
  • Sprinkle the cheddar cheese on half of the pita followed by the chicken.
  • Close up the pita making sure the chicken and cheese side is weighing down empty side.
  • Place into air fryer at 375 or oven until golden brown (About 2-3 minutes)
  • Open up the pita and add the tomato slices, cucumber, micro greens and other TBSP of dressing and enjoy.

Notes

3 WW + 1 gained
Click here to calculate your WW personal points
4 Bites on Better Balance Healthi (formerly iTrackBites)
307 Calories
CLICK HERE FOR DAK'S SPICES CODE:CHEFALLIE10 for 10% off
Buffalo Chicken Bagel Pizza

Buffalo Chicken Bagel Pizza

This was such an easy and delicious meal. This took me less than 30 minutes from start to finish and the Firelli Italian Hot sauce made this over the top! Of course, I used the one and only Dak’s Spices to make this beauty. Another 

Buffalo Chicken Wrap with Roasted Carrot Fries

Buffalo Chicken Wrap with Roasted Carrot Fries

My ABSOLUTE favorite kind of wrap! I can literally eat buffalo chicken anything every single day and not get tired of it. This wrap is full of delicious chicken, crunchy veggies, ranch and spice! It was SO easy, and all wrapped into a flatbread and 

Roasted Red Pepper Pasta with Chicken and Broccoli

Roasted Red Pepper Pasta with Chicken and Broccoli

This dish was so easy to put together and kept me full for so many hours. It is PACKED full of protein from the pasta, cottage cheese and the chicken. It also has amazing flavor from Kettle & Fire Classic Chicken Bone Broth.

These meals are my favorite because pasta makes me happy! Easy pasta dishes make me even more happy!

This recipe is for a single serving, but you can DEFINETLY make this for a meal prep or for more than one.

Roasted Red Pepper Pasta with Chicken and Broccoli

This is the easiest dinner with deliious ingredients done in 30 minutes or less
Prep Time10 mins
Cook Time30 mins
Course: Dinner, lunch
Cuisine: American, Italian
Keyword: chicken recipes, healthy dinn, healthy dinner, healthy recipe, Pasta, protein pasta, roasted veggies, weight watchers, weightloss, weightloss meals, ww meals, ww recipe
Servings: 1

Equipment

  • Air fryer or oven
  • Microwave
  • Saute pan
  • Small sauce pan for cooking pasta
  • Blender or mini food processor

Ingredients

  • Serving Barilla Protein+ Farfalle pasta dry

CHICKEN

  • 1 Chicken breast
  • Dak's Italian Blast to taste
  • Dak's Nothin But Ranch to taste
  • Salt & Pepper to taste

PASTA SAUCE

  • Avocado oil spray
  • 1 Shallot chopped
  • 1 TBSP Garlic minced
  • 1 TBSP Tomato paste
  • 1/2 Cup Roasted red peppers in water, Blended
  • 1/3 Cup Good Culture 2% Cottage Cheese Blended
  • 1/4-1/2 Cup Reserved pasta water
  • 1/4 Cup Kettle & Fire Classic Chicken Bone Broth Link in notes for discount
  • 1 Light Laughing Cow wedge
  • 1/2 tsp Dried oregano
  • Salt & Pepper to taste

SIDES

  • 1 Bag Steam in bag broccoli seasoned as you wish
  • Salt & Pepper to taste
  • 1 tsp Grated Parmesan Cheese to garnish

Instructions

  • First get the water going for your pasta
  • Next, season chicken to your liking and cook until 165 degrees. Set aside until ready to eat. I cooked mine in my air fryer at 380 degrees for about 10-12 minutes.
  • In a mini food processor add the roasted red peppers and cottage cheese. Set aside.
  • In a small sauté pan, spray bottle with avocado oil. Add the shallots and cook until translucent Add the garlic and cook for an additional 30 seconds.
  • Add the tomato paste and seasonings.
  • Alternating a little at a time. add the pasta water, chicken bone broth and roasted red pepper sauce. Adding slowly so the sauce doesn't break.
  • Season to taste with salt, pepper an additional seasoning if needed.
  • Add the laughing cow wedge and pasta. Fold in until melting and mixed all together.
  • Plate and add chicken and broccoli
  • Garnish and enjoy

Notes

7 WW Personal Points
Click here to calculate your WW personal points
7 Bites on Better Balance Healthi (Formerly iTrackBites)
Kettle & Fire with 20% 0ff
Clicke here use code:CHEFALLIE10 for 10% OFF
Healthy Loaded Nachos

Healthy Loaded Nachos

The easiest nachos you’ll make that will keep you full and satisfied for hours. This recipe was basically a recipe that was a use what you have recipe. I took some leftovers and created something completely new. I love nachos and you can make them