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Category: Chicken

Skinny Buffalo Chicken & Rice Casserole

Skinny Buffalo Chicken & Rice Casserole

This is a winner in my book. Not only do I love everything that involves buffalo chicken, its so versatile. Eat this as is with a side salad, put it into a tortilla or flatbread, make it into a pizza, calzone filling, dip, enchiladas or…

Lazy Chicken Pot Pie Casserole

Lazy Chicken Pot Pie Casserole

This has to be one of my top 3 for comfort meals. This is also one of my husbands overall favorite meal so it all worked out in the end. When I saw my 3 kids actually enjoy this and eat it, I almost fainted!…

Chopped Cheesy Chicken Sandwich

Chopped Cheesy Chicken Sandwich

When I tell you this is a cross between a chicken cheesesteak sandwich and a sloppy joe, it just works!

The flavors are so yummy with all the ooey gooey cheese mixed in with amazing seasonings. This was so easy to make and makes for great meal prepping option.

Need a lighter version but still packed with flavor? This is definitely a wonderful recipe to make!

Chopped Cheesy Chicken Sandwich

Take sloppy joe's and cheesesteak flavors add some chicken and you've got this amazing combination.
Prep Time10 mins
Cook Time20 mins
Course: Dinner, lunch
Cuisine: American
Keyword: chicken recipes, dinner, easy dinner, easy meals, easy recipe, flat top cooking, healthy lunch, itrackbites, Philly cheesesteak, sloppy joes, weightloss, weightloss meals, weightwatchers, ww, wwmeals
Servings: 6

Equipment

  • Flat top or saute pan
  • Knife

Ingredients

  • 1 Onion Chopped
  • 2 Bell peppers Chopped
  • Sautéed mushrooms Optional
  • 1 Pound Ground chicken 98% FF
  • 1 Pound Ground Turkey 99% FF
  • 1/4 Cup Worcestershire sauce
  • 1 TBSP Dak's Steakhouse seasoning
  • 2 tsp Dak's Red Mountain Rub Seasoning
  • 1 TBSP Minced garlic
  • Water If needed to keep mixture moist
  • 1 Can Campbell's condensed soup 98% FF cream of chicken
  • 4 Slices Borden fat free cheese singles
  • 3/4 Cup Fat free cheddar chesse Kraft brand
  • 1/2 Cup Sugar free Steak sauce I used SF GHughes steak sauce
  • Salt & Pepper to taste

Instructions

  • First sauté the onions and peppers
  • Sauté the mushrooms if desired and set aside. I made them separately since I'm the only mushroom fan in my house.
  • Add the ground chicken and ground turkey , cook all the way through
  • Add the steakhouse seasoning, red mountain seasoning ( optional ) , minced garlic and Worcestershire sauce
  • If the mixture is dry, add a few splashes of water to ensure it doesn't burn.
  • Now add the cream of chicken soup and mix up.
  • Add both cheeses , mix until melted.
  • Right before you get ready to serve, season with salt and pepper to taste and the steak sauce. Serve immediately on a your choice of roll.

Notes

Stats below are without any bun or roll
2 WW ( Blue & Purple )
4 WW ( Green )
2 Bites on Better Balance iTrackBites
309 Calories
Classic Chicken Caesar Salad

Classic Chicken Caesar Salad

Who else has a favorite salad? Ours in this household is Caesar! Also, what is better than a rotisserie chicken? I absolutely love the convenience of it. Its super versatile and easy for quick meals! Being a stay at home mom of 3, I love…

Spinach & Artichoke Chicken Salad

Spinach & Artichoke Chicken Salad

Ok, this has to be my FAVORITE combination for chicken salad! Talk about yummy ingredients. From chopped spinach, delicious artichokes, seasoned rotisserie chicken and a creamy base to mix it all together with.   Put this on a salad, in a wrap , eat it…

Spicy BBQ Pulled Chicken Sandwich With Creamy Ranch Slaw

Spicy BBQ Pulled Chicken Sandwich With Creamy Ranch Slaw

Let me tell you when I say this was so so easy and absolutely delicious!!! The combination of the sweet and spicy mixed with the creaminess of the ranch slaw was by far one of my favorites!!

If you prefer not to have it spicy you can certainly omit the hot sauce, but if you love buffalo sauce then i highly recommend adding it in!

Spicy BBQ Pulled Chicken With Creamy Ranch Slaw

Let me tell you how easy this was to put together! Just throw all ingredients into a crockpot and say " See you later!" That is all! This came out so perfect and with little to no effort!
Prep Time10 mins
Cook Time8 hrs
Course: Dinner, lunch
Cuisine: American, bbq
Keyword: bbq, bbq chicken, buffalo chicken, chicken recipes, crockpot, easy recipe, healthier choices, healthy crockpot meals, healthy dinner, healthy recipe, instant pot, itrackbites, meal prep, spicy chicken, weightloss, weightwatchers, ww
Servings: 6

Equipment

  • Instant pot or crockpot

Ingredients

  • 2 Pounds Chicken breast
  • 1 Cup No sugar added BBQ sauce Sweet Baby Ray's brand I usedq
  • 1/2 Cup Hot sauce I used Frank's Hot Wing sauce
  • 1 TBSP Dak's BBQueen seasoning
  • 1/2 TBSP Dak's Butt Kickin BUffalo seasoning
  • 1 Bag Coleslaw mix
  • 3/4 Cup Bolthouse Cucumber Ranch Dressing
  • 1 tsp Dak's Nothin But Ranch seasoning
  • Salt & Pepper to taste
  • Sliced avocado Optional
  • Dill pickle slices Optional

Instructions

  • In a crockpot or Instant pot ( Slow cooker setting ) Place the chicken breast, bbq sauce, hot sauce , Dak's BBQueen seasoning and Dak's Butt Kickin Buffalo seasoning and mix up making sure to coat chicken.
  • Place on high for 4 hours or low for 6-8 hours
  • While chicken is in the crockpot, Place the coleslaw mix into a bowl with the Bolthouse Ranch and Dak's Nothin But Ranch. Mix up and place into the fridge until ready to serve.
  • Once Chicken is done and cooked, Shred up and serve on rolls of your choice with the coleslaw , pickles and avocado.

Notes

Stats below are for the Spicy BBQ Chicken and The Creamy Ranch Slaw
6 WW ( Green plan )
2 WW ( Blue & Purple plan )
2 Bites on Better Balance iTrackBites
399 Calories 
Spinach & Artichoke Chicken Enchiladas

Spinach & Artichoke Chicken Enchiladas

This has to be one of my new favorites. The flavors are so nice and work so well together. Not only was this an extremely easy recipe to put together, the filling can be used just for a chicken salad or a hot dip.

Buffalo Chicken Zucchini Boats

Buffalo Chicken Zucchini Boats

A way to enjoy the summer vegetables that are in season right now! My favorite summer vegetable by far is zucchini. I love how subtle the taste is and how versatile it can be. There are so many different ways to use zucchini. You can…

Summer Peach Salad With Air Fried Chicken And Raspberry Vinegrette

Summer Peach Salad With Air Fried Chicken And Raspberry Vinegrette

Summer Peach Salad With Air Fried Chicken And Raspberry Vinaigrette

Right now is the perfect time to enjoy peaches! They are in season and are absolutely delicious. I love my peaches as is, grilled, baked or just tossed into a delicious salad.
I air fried the chicken with some amazing spices and while that was air frying I put this easy yet so delicious salad together in minutes.
Prep Time5 mins
Cook Time15 mins
Course: Dinner, lunch, Salad
Cuisine: American
Keyword: air fryer, buffalo chicken, chicken recipes, fresh fruit, healthy recipe, lunch, lunch recipes, peach recipe, peaches, salad, summer recipes
Servings: 1

Equipment

  • Air fryer

Ingredients

  • 1 Chicken Breast
  • Dan O's Seasoning Original
  • Salt & Pepper To taste
  • Mixed greens
  • 1 Mini cucumber Sliced
  • Red onion Sliced thin
  • 1 Peach Peeled, Pit removed and sliced
  • 1 ounce Gorgonzola cheese crumbles
  • 2 TBSP G Hughes sugar free raspberry vinaigrette or dressing of your choice
  • Fresh chives to garnish

Instructions

  • First season the chicken with salt, pepper and Dan-O's Original seasoning or seasonings of your choice
  • Spray either the chicken or air fryer basket with cooking spray to prevent sticking while chicken is air frying.
  • Air fry at 400 for about 12-15 minutes or until internal temperature reaches 165 degrees. Set aside and rest while the rest of the salad is being assembled
  • Peel the peaches, and slice up into desired sizes. Make sure to remove pits.
  • In a large bowl place the greens, sliced onions, peaches, mini cucumbers , gorgonzola . Slice up the chicken after it rests for about 10 minutes
  • I just grabbed a store bought raspberry dressing . I love the G Hughes sugar free raspberry vinaigrette or dressing of your choice
  • Garnish with fresh chives

Notes

6 Bites on Better Balance iTrackBites
477 Calories
6 WW ( Blue & Purple )
8 WW ( Green )

Summer Peach Salad With Air Fried Chicken And Raspberry Vinaigrette

Right now is the perfect time to enjoy peaches! They are in season and are absolutely delicious. I love my peaches as is, grilled, baked or just tossed into a delicious salad.
I air fried the chicken with some amazing spices and while that was air frying I put this easy yet so delicious salad together in minutes.
Prep Time5 mins
Cook Time15 mins
Course: Dinner, lunch, Salad
Cuisine: American
Keyword: air fryer, buffalo chicken, chicken recipes, fresh fruit, healthy recipe, lunch, lunch recipes, peach recipe, peaches, salad, summer recipes
Servings: 1

Equipment

  • Air fryer

Ingredients

  • 1 Chicken Breast
  • Dan O's Seasoning Original
  • Salt & Pepper To taste
  • Mixed greens
  • 1 Mini cucumber Sliced
  • Red onion Sliced thin
  • 1 Peach Peeled, Pit removed and sliced
  • 1 ounce Gorgonzola cheese crumbles
  • 2 TBSP G Hughes sugar free raspberry vinaigrette or dressing of your choice
  • Fresh chives to garnish

Instructions

  • First season the chicken with salt, pepper and Dan-O's Original seasoning or seasonings of your choice
  • Spray either the chicken or air fryer basket with cooking spray to prevent sticking while chicken is air frying.
  • Air fry at 400 for about 12-15 minutes or until internal temperature reaches 165 degrees. Set aside and rest while the rest of the salad is being assembled
  • Peel the peaches, and slice up into desired sizes. Make sure to remove pits.
  • In a large bowl place the greens, sliced onions, peaches, mini cucumbers , gorgonzola . Slice up the chicken after it rests for about 10 minutes
  • I just grabbed a store bought raspberry dressing . I love the G Hughes sugar free raspberry vinaigrette or dressing of your choice
  • Garnish with fresh chives

Notes

6 Bites on Better Balance iTrackBites
477 Calories
6 WW ( Blue & Purple )
8 WW ( Green )

Chicken Parmesan Zucchini Boats

Chicken Parmesan Zucchini Boats

Something so simple yet feels so decadent! Need an easy weeknight dinner? Need a quick and delicious idea for entertaining?Use the vegetables that are in season ( Chef tip for you ) Took some delicious in season zucchini and made a super easy and yummy…