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Category: Chicken

  • Chicken, Cheddar, Ranch and Bacon Wrap

    Chicken, Cheddar, Ranch and Bacon Wrap

    chefallieskitchen Chicken, Cheddar, Ranch and Bacon Wrap I have been ALL about the wraps lately. They are not only easy but so delicious and packed with flavor. Enjoy this MASSIVE wrap for 7 WW, 437 calories with a WHOPPING 62 grams of protein. Click HERE for the WW points in the WW app.  Here is…

  • Chef Allie’s Chicken, Broccoli and Cheese Pockets

    Chef Allie’s Chicken, Broccoli and Cheese Pockets

    chefallieskitchen Chef Allie’s Chicken, Broccoli and Cheese Pockets Who loved those frozen pockets from the grocery store growing up? I know I did, and I needed to make them again but healthier. Enjoy two of my Chicken, Broccoli and Cheese Pockets for only 7 WW and under 500 calories. Did I mention those stats are…

  • Buffalo Chicken Stuffed Peppers

    Buffalo Chicken Stuffed Peppers

    chefallieskitchen Buffalo Chicken Stuffed Peppers These are probably the best buffalo chicken stuffed peppers I’ve made so far. They were VERY easy to make and an awesome meal prep option. Enjoy one half for 4 WW, 325 calories and has 41 grams of protein in it.  Click HERE for WW points in the WW app. …

  • Chili Lime Chicken Burgers

    Chili Lime Chicken Burgers

    chefallieskitchen Chili Lime Chicken Burgers Wow is all I have to say about my Chili Lime Chicken Burgers! This was a HIGHLY requested flavor and it was DELICIOUS! Each patty is 0 WW and 226 calories. With the bun and fix-ins it is 4 WW and 422 calories with 47.7 grams of protein in it. …

  • Chicken Parmesan Chicken Patties

    Chicken Parmesan Chicken Patties

    chefallieskitchen   Each Chicken Parmesan Chicken Patty is 2 WW, 272 calories and has 43 grams of protein. Click HERE for WW points in WW app Here is what you need: 98% fat free ground chicken Zucchini Nonfat Greek yogurt Dried oregano Italian seasoning Fresh basil Fresh parsley Wasa light rye crackers Grated parmesan cheese…

  • Chicken Caesar on Homemade Naan

    Chicken Caesar on Homemade Naan

    chefallieskitchen   TWO pitas for only 6 WW Click HERE for WW points in the WW app Here is what you will need: Chicken breast Salt Pepper Avocado oil Dak’s Green Zest seasoning or Italian seasoning Garlic powder Onion powder My Bizzy Kitchen skinny pizza dough Bolthouse Caesar yogurt dressing Nonfat Greek yogurt Romaine lettuce…

  • Chicken Patties with Special Sauce

    Chicken Patties with Special Sauce

    chefallieskitchen 3 WW, 320 calories and 42 grams of protein for the sandwich and sauce Click HERE for WW points in the WW app Here is what you need: Air fryer 98% fat free ground chicken Northern canned beans Non-fat Greek yogurt Dijon mustard Garlic powder Onion powder Salt Pepper Scallions Parsley Cooking spray Want…

  • BBQ Cheddar Chicken Patties

    BBQ Cheddar Chicken Patties

    chefallieskitchen BBQ Chedder Chicken Patties Another AMAZING chicken patty recipe! Only 1 WW, 275 calories and a whopping 41.8 grams of protein in each patty! Makes a great meal prep and freezes really well. Here is what you need:   Air fryer, oven or sauté pan 98-99% fat free ground chicken One can kidney beans…

  • Cheddar Bacon Ranch Chicken Patties

    Cheddar Bacon Ranch Chicken Patties

    chefallieskitchen Cheddar Bacon Ranch Chicken Patties These chicken patties have been my absolute FAVORITE lately!  They are NOT dry in any means, only 2 WW, 360 calories and they have 48 grams of protein in them each.  They are great for meal prep, sandwiches, on top of salads, as is and even as a breakfast…

  • Creamy Tomato Basil Chicken

    Creamy Tomato Basil Chicken

    chefallieskitchen Creamy Tomato Basil Chicken  This was an AMAZING dish, family friendly and super easy to make.  It is 2 WW points and only 319 Calories per serving.  The recipe serves 4 and about 1 HEAPING cup per serving. I like to serve over spaghetti squash and a veggie.    Here is what you need:…

  • Chicken Caesar Burger Patties

    Chicken Caesar Burger Patties

    chefallieskitchen Chicken Caesar Burger Patties These we INSANELY delicious!!!!!! My favorite thing is chicken caesar so I NEEDED to make a new flavor for patties.  You can have this MASSIVE burger patty for ONLY 2 WW and ONLY 337 calories. It is PACKED with 53.7 grams of protein. These make GREAT meal prep and very…

  • Blackened Chicken

    Blackened Chicken

    chefallieskitchen Blackened Chicken This recipe is so insanely good. It is EXTREMELY versatile and super easy to make. Would make for a great meal prep item for ZERO WW points, 196 calories and has 35.1 grams of protein.   Here is what you will need: Air fryer Cooking spray Avocado oil spray Chicken breast Salt…

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