_ap_ufes{"success":true,"siteUrl":"chefallieskitchen.com","urls":{"Home":"https://chefallieskitchen.com","Category":"https://chefallieskitchen.com/category/air-fryer/","Archive":"https://chefallieskitchen.com/2021/09/","Post":"https://chefallieskitchen.com/2021/09/21/the-best-chili/","Page":"https://chefallieskitchen.com/codes-links-and-products/","Attachment":"https://chefallieskitchen.com/2021/09/21/the-best-chili/img_9498_jpg/","Nav_menu_item":"https://chefallieskitchen.com/2021/05/31/1911/","Customize_changeset":"https://chefallieskitchen.com/2021/08/19/af815805-0149-4f7d-8d4c-431a0ac7d5b5/","Wprm_recipe":"https://chefallieskitchen.com/2021/09/21/the-best-chili/","Feedback":"https://chefallieskitchen.com/?post_type=feedback&p=1239"}}_ap_ufee Dinner Archives - Chef allies Kitchen

Category: Dinner

Skinny Buffalo Chicken & Rice Casserole

Skinny Buffalo Chicken & Rice Casserole

This is a winner in my book. Not only do I love everything that involves buffalo chicken, its so versatile. Eat this as is with a side salad, put it into a tortilla or flatbread, make it into a pizza, calzone filling, dip, enchiladas or…

Chopped Cheesy Chicken Sandwich

Chopped Cheesy Chicken Sandwich

When I tell you this is a cross between a chicken cheesesteak sandwich and a sloppy joe, it just works! The flavors are so yummy with all the ooey gooey cheese mixed in with amazing seasonings. This was so easy to make and makes for…

Classic Chicken Caesar Salad

Classic Chicken Caesar Salad

Who else has a favorite salad? Ours in this household is Caesar! Also, what is better than a rotisserie chicken? I absolutely love the convenience of it. Its super versatile and easy for quick meals!

Being a stay at home mom of 3, I love a quick meal especially now that they are back in school. Sometimes putting together something as easy as a Caesar salad just hits the spot.

Chicken Caesar Salad

Classic chicken Caesar salad that everyone will love and enjoy
Prep Time5 mins
Course: Dinner, lunch, Snack
Cuisine: American
Keyword: caesar salad, chicken recipes, chicken salad, easy recipe, healthy dinner, healthy recipe, healthy salad, itrackbites, rotisserie chicken, salad, weightloss, weightwatchers, ww
Servings: 1

Equipment

  • Bowl
  • Knife

Ingredients

  • Romaine lettuce Chopped
  • 2 TBSP Bolthouse yogurt Caesar dressing
  • 2 TBSP Non fat greek yogurt
  • 1/4 Cup FF Mozzarella
  • 1/4 Cup Red onions sliced thin
  • 1 Bag Shrewd foods Sour Cream & Onion Puffs or croutons of your choice
  • 1/4 Pound Rotisserie chicken White meat only , no skin
  • Fresh cracked black pepper to taste

Instructions

  • First mix the 2 TBSP dressing with the 2 TBSP yogurt and set aside
  • Now what I like to do is, take a gallon size ziploc bag and dump everything inside the bag except the chicken unless you'd like that coated with dressing as well.
  • Once everything is inside ( Including the dressing ) Seal the bag and shake shake shake until every piece of lettuce is coated
  • Once done, dump into a bowl, add some fresh cracked black pepper to taste and enjoy!

Notes

4 WW ( Blue & Purple )
6 ( Green )
8 Bites on Better Balance iTrackBites
416 Calories
New England Clam Chowder Pizza

New England Clam Chowder Pizza

  Calling all New Englanders or anyone that loves New England Clam Chowder! By far one of my new favorites! If you are from New England, then you know the love of New England clam chower! But you can also say Chowda or Chowdah! Am…

Spicy BBQ Pulled Chicken Sandwich With Creamy Ranch Slaw

Spicy BBQ Pulled Chicken Sandwich With Creamy Ranch Slaw

Let me tell you when I say this was so so easy and absolutely delicious!!! The combination of the sweet and spicy mixed with the creaminess of the ranch slaw was by far one of my favorites!! If you prefer not to have it spicy…

Eggplant Parmesan

Eggplant Parmesan

Eggplant Parmesan

This Eggplant Parmesan has got to be my new favorite! It was super easy and filling! Not only is this packed full of delicious ingredients, it was done in less than an hour and you can serve this as is or over a bowl of pasta or with a side salad.
Prep Time10 mins
Cook Time30 mins
Course: Dinner, lunch
Cuisine: American, Italian
Keyword: air fryer, air fryer recipes, dinner, easy dinner, easy recipe, eggplant, eggplant parmesan, healthy dinner, healthy lunch, healthy recipe, itrackbites, meal prep, roasted veggies, weightwatchers, ww
Servings: 6

Equipment

  • Casserole dish
  • Air fryer
  • Bowls

Ingredients

  • 1 Large Eggplant or two small
  • 2 Packets Shake n Bake I used Aldi brand
  • 1 TBSP Italian seasoning
  • 1 TBSP Dried basil
  • 1 TBSP Oregano
  • 1/2 tsp Dak's Italian Blast discount code:chefallie10
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1/2 - 3/4 Cup Egg Substitute seasoned with a little more Italian seasoning
  • Marinara I used my Sunday sauce, recipe on my blog
  • 1 Cup Fat free mozzarella Kraft brand
  • 4 oz. Part skim mozzarella I used Aldi brand
  • Fresh basil to garnish
  • Grated parmesan to garnish

Instructions

  • Preheat oven to 350
  • Preheat air fryer to 380
  • Slice your eggplant into 1/2 inch slices
  • Place slices of eggplant on pieces of paper towel and sprinkle with salt. Let sit for about 5 minutes then dab moisture out
  • Season the breadcrumbs with the Italian seasoning, dried basil, oregano , Dak's Italian Blast, salt and pepper. Mix up
  • Season egg substitute with a little more Italian seasoning
  • Take each slice of eggplant and dip into the egg mixture then into the breadcrumbs.
  • Once all done, spray the air fryer basked or tray with cooking spray to prevent sticking. Air fry at 380 for about 10 minutes
  • Once all are air fried, coat the bottom of the casserole dish with sauce
  • Time to layer up. Place eggplant down, then more sauce, Cheese, more eggplant then more sauce. Once all done sprinkle all the cheese over the top
  • Bake in the oven for about 10 minutes or until cheese is nice and melted. If you desire turn broil on until nice and golden
  • Garnish with fresh basil and some grated parmesan
  • Serve as is and enjoy!

Notes

5 Bites on Better Balance iTrackBites
5 WW ( All plans )
214 Calories
Turkey Bagel Stack

Turkey Bagel Stack

With the school year approaching and 2 out of our 3 kids attending school , I need a quick meal for lunch or dinner and this was so easy, filling and delicious!   Also, these new keto bagels from Aldi are my new favorite! They…

Spinach & Artichoke Chicken Enchiladas

Spinach & Artichoke Chicken Enchiladas

This has to be one of my new favorites. The flavors are so nice and work so well together. Not only was this an extremely easy recipe to put together, the filling can be used just for a chicken salad or a hot dip.

Tuna Salad

Tuna Salad

 

 

 

 

 

 

 

 

 

Growing up, tuna was one of my favorites and still is. It is so easy to put together and you can either have it cold or hot. This has to be one of my new favorite recipes. It is full of yummy flavors and doesn’t need to have a massive amount of mayonnaise in it.

Need a quick lunch or dinner idea? Then you should make this one! It would be great for some meal prep, make into sandwiches like I did here, Put over a big bowl of lettuce or turn it into a tuna melt. Either way, you’ll want to make this again!

Tuna Salad

This tuna salad is packed full of flavors! It has a little heat, sweetness and lots of spices!
Prep Time10 mins
Course: Dinner, lunch, Snack
Cuisine: American
Keyword: easy recipe, healthy eating, healthy recipe, itrackbites, pickles, quick recipe, sandwich, tuna, tuna salad, weightloss, weightloss recipes, ww
Servings: 2

Equipment

  • Bowl
  • Can opener
  • Fork for mixing
  • Knife

Ingredients

  • 1 5oz Bumble Bee Tuna white albacore in water drained
  • 1/4 cup Vidalia Onion diced
  • 1/4 cup Celery & leaves diced
  • 5 Sweet Heat Pickle Chips Mt. Olive
  • 3 each Kosher Dill Snack Crunchers Mt. Olive
  • Splash of dill pickle juice
  • 1 TBSP Light mayonnaise Hellman's
  • 2 TBSP Non fat greek yogurt
  • 3 tsp Stone ground mustard I use a German brand from Aldi
  • 1/8 tsp Garlic powder
  • 1/8 tsp Onion powder
  • Salt & pepper to taste
  • Old Bay Pinch
  • Shredded lettuce I used iceberg
  • Tomato slices season with salt & pepper
  • Roll of your choice

Instructions

  • Drain tuna
  • Mix everything into a bowl, season with salt & pepper to taste and serve right away ( if tuna was chilled prior) or place in refrigerator for later.
  • Serve on some bread or roll of your choice with lettuce and tomatoes

Notes

Serves 2 
Below is Tuna Salad only ( Bread not included )
2 WW ( All plans )
2 Bites on Better Balance iTrackBites
116 Calories
Steak Burrito

Steak Burrito

I have been all about burritos lately because they are not only easy, they are delicious and you can stuff them with so much!I took my leftover steak from the night before and remade it into something else!