Category: Meal prep

Taco Stuffed Peppers with Palmini Rice
chefallieskitchen Taco Stuffed Peppers with Palmini Rice Spice up your weeknight with my Taco Stuffed Peppers! ๐ฎ๐ถ๏ธ Transform ordinary bell peppers into flavor-packed vessels filled with savory Palmini Hearts of Palm Rice, lean ground turkey, and all the taco fixings. Who says healthy can’t be delicious? Get ready to satisfy your cravings! One serving is…

Three Bean Salad
chefallieskitchen Three Bean Salad A vibrant blend of kidney, northern white beans and garbanzo beans, kissed with garden-fresh herbs, spices and a tangy citrus dressing. Entire recipe makes 8 portions. Enjoy for 1 WW and 185 calories. Click HERE to grab the Chef Allie+ app where you can get easy access to this recipe without…

Carrot Banana Muffins with Toasted Coconut
chefallieskitchen Carrot Banana Muffins with Toasted Coconut Experience pure bliss with our heavenly Carrot Banana Muffins, delicately adorned with a golden crown of toasted coconut. Savor the moment and treat yourself to a taste of paradise with this exquisite creation, lovingly crafted to satisfy your cravings and nourish your soul. Enjoy one muffin for 95…

Chocolate Covered Strawberry Frozen Yogurt
chefallieskitchen Chocolate Covered Strawberry Frozen Yogurt As you savor each mouthwatering bite, you’ll experience the delightful contrast of creamy yogurt, juicy strawberries, and decadent chocolate. It’s a symphony of flavors and textures that will leave you feeling indulged and satisfied. Entire bowl is 3 WW and only 313 calories. Full nutrition, MACROS, ability to track…

Chocolate Orange Muffins
chefallieskitchen Chocolate Orange Muffins Experience guilt-free indulgence with my tantalizing Chocolate Orange Muffins, crafted to delight your taste buds while keeping your health in mind. Bursting with rich cocoa flavor and zesty orange zest, each bite is a symphony of decadence and freshness. Each muffin is only 2 WW (if you use sugar substitute) and…

Protein Buffalo Wing Dip
chefallieskitchen Protein Buffalo Wing Dip Indulge in a tantalizing fusion of flavors with my Protein Buffalo Protein Dip. Crafted to perfection, this savory delight combines the fiery kick of classic buffalo sauce with the creamy richness of protein-packed goodness. Served with a medley of crispy veggie sticks for the perfect balance of textures, this dip…

Chicken Enchiladas with Green Sauce
chefallieskitchen Chicken Enchiladas with Green Sauce Indulge guilt-free in the vibrant flavors of Mexico with my Chicken Enchiladas with Green Sauce, a nutritious twist on a beloved classic. Delight in tender chicken, tangy green sauce, and melted cheese, all wrapped up in a warm tortilla, without compromising on taste! My Chicken Enchiladas are a fiesta…

Apple Pie Protein Overnight Oats
chefallieskitchen Apple Pie Protein Overnight Oats Indulge in a delightful breakfast experience with my Apple Pie Protein Overnight Oats. A wholesome blend of rolled oats soaked in creamy almond milk, infused with the comforting flavors of cinnamon and nutmeg. Topped with my Crockpot Cinnamon Apples, this protein-packed creation is a perfect balance of nutrition and…

Peanut Butter and Banana Protein Overnight Oats
chefallieskitchen Peanut Butter and Banana Protein Overnight Oats Indulge in a wholesome breakfast with my Peanut Butter and Banana Protein Overnight Oats. This delightful dish combines the rich, nutty flavor of creamy peanut butter with the natural sweetness of ripe bananas, creating a symphony of taste and texture. Oats are carefully soaked in a protein-packed…

Chicken Caesar Wrap
chefallieskitchen Chef Allie’s Chicken Caesar Wrap Hereโs my delicious Chicken Caesar Wrap recipe that makes for a perfect quick lunch or dinner. Your family will love it, and the best part is that itโs ready from fridge to table in just 15 minutes! ๐ฅ๐ฏ My Chicken Caesar Wrap has over 60 grams of protein keeping you full…
