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–+ servings
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Bean & Cheese Omelet

The most delicious and creamy omelet with so much flavor
Prep Time5 minutes
Cook Time10 minutes
Course: Breakfast, Dinner, lunch
Cuisine: American
Keyword: breakfast, eggs, healthy recipe, protein, protein packed, weight loss, weight watchers, ww, ww breakfast, ww recipe
Servings: 1
Author: Chef Allie's Kitchen

Equipment

  • 1 Non-stick frying pan
  • Spatula

Ingredients

  • 3 each Eggs
  • 1/2 tsp Dak's Green Zest or seasoning of choice
  • Salt & pepper to taste
  • 1/3 Cup Fat free refried beans warmed
  • 20 grams Fat free cheddar cheese Kraft brand
  • 20 grams Fat free mozzarella Kraft brand
  • 1/4 Cup Pico de Gallo Recipe HERE
  • 2 TBSP Wickle's hot pepper relish Optional
  • Cilantro to garnish, optional

Instructions

  • Get your nonstick pan ready with some avocado oil spray
  • Whisk up 3 eggs
  • Pour into the greased nonstick pan
  • Season with Dak's Green Zest or seasoning of choice
  • Season to taste with salt and pepper
  • Warm up the refried beans in the microwave for about 20 seconds
  • Place them onto one half of the omelet.
  • Take the cheeses and sprinkle all over and fold omelet in half.
  • Cover again allowing to melt the cheeses.
  • Remove, add the relish and garnish with cilantro.Enjoy! 

Notes

Zero WW points
353 Calories
35.5 grams of protein
Click HERE for the WW app
Code CHEFALLIE at Dak's Spices