Go Back Email Link
–+ servings
Print Recipe

Berry & Lemon Baked Oatmeal Bowl

Prep Time5 minutes
Cook Time25 minutes
Course: Breakfast, desset, Dinner, lunch, Snack
Cuisine: American
Keyword: baked oatmeal, baked oats, berry sauce, healthy recipe, healthy recipes, oatmeal, oatmeal bowl, oatmeal recipe, weight watchers, ww, ww breakfast, ww dessert, ww recipe
Servings: 1
Author: Chef Allie's Kitchen

Equipment

  • 1 Nutribullet blender or food processor
  • Oven safe baking dish

Ingredients

OATMEAL BASE

  • 1/2 Cup Unsweetened almond milk
  • 1/2 Cup Quick oats
  • 1/2 Cup Frozen cauliflower rice
  • 1 tsp Baking powder
  • 1/2 Banana
  • 1 Scoop Sweat Ethic or protein powder of choice
  • Zest of lemon
  • 1/4 tsp Lemon extract
  • 1/4 tsp Vanilla extract
  • 1 pinch Salt

TOPPING

  • 1 tsp Coconut sugar

CENTER

  • 1/3-1/2 Cup Berry Sauce Recipe HERE

GARNISH

  • Pancake syrup optional

Instructions

  • Preheat the oven to 400 degrees.
  • In the blender add all of the oatmeal base ingredients.
  • Blend until smooth.
  • Pour the batter into a lightly greased oven safe baking dish.
  • Place my Berry Sauce into the center of the batter.
  • Sprinkle the coconut sugar over the batter.
  • Place into the oven for 20-25 minutes.
  • Garnish with pancake syrup and enjoy.

Notes

serves one 
5 WW
Click HERE for the points in the WW app
431 calories
32.9 grams of protein
code CHEFALLIE at Sweat Ethic click HERE
Click HERE for a FREE month on WW