Healthy beef & cheese empanadas
Air Fried Empanadas
I Love empanadas! I obviously love them deep fried but these were just as good! Also, they were as big as my hand!
Servings: 3
Equipment
- Air Frier
- Frying Pan
Ingredients
Step One – Make Dough
- 2 oz Skinny pizza dough
Step Two – Make empanada Filling
- 1 lb 96/4 beef
- 1 tbsp. Daks Taco Seasoning
- 1 can Rotel tomatoes Drained
- 1/2 can Aldi fat free refried beans
- 1 can Pinto beans Drained/Rinsed
Step Three – Stuff
- 2 oz. Filling
- 28 grams Kraft fat free cheddar cheese
Step Four – Seal
- Avocado oil spray
- Trader Joe's everything but the elote seasoning
Step Five – Pick sides & Garnish
- Salsa
- Fresh cilantro
Instructions
- ๐ท๐ด๐๐ด ๐ธ๐ ๐ท๐พ๐ ๐ธ ๐ผ๐ฐ๐ณ๐ด ๐ธ๐:Make a single batch ofย Skinny pizza dough ( Link for dough in notes )ย , I portioned out a bunch of 2oz. balls. Now roll the balls out to a thin discs. Set air fryer to 360. Fill with the beef & bean mixture ( I did 2oz. Portions ). Sprinkle cheese. Fold over into a half circle and pinch the ends together. Take a fork and seal it shut. Pray tops with avocado oil spray and sprinkle the everything but the elote seasoning on top. Cook for 6-8 minutes or until golden brown. Pick some dipping sides for empanadas & enjoy!
Notes
The whole recipe is 3 servings at 3 points per serving ( 2 Empanadas ) Skinny pizza dough Daks Spices ย ย
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Thanks so much!!!!