Air Fryer Salmon Bites
I made this in under 30 minutes, maybe even 20 minutes. This was so easy and so delicious. It was PACKED full of protein and amazing flavors. An amazing dinner done in under 20 minutes
Category: Air Fryer
Spicy Peanut Shrimp with Veggies
This has to be one of the easiest dinners to make. It was done under 30 minutes and the spicy chili sauce with peanut butter was delicious! If you need a quick meal, this is definitely for you! Sweet, Savory and Spicy dinner
Buffalo Chicken Chalupa
Buffalo Chicken anything is a BIG part of my food life. I absolutely love anything that is buffalo chicken style and I love to be able to switch it up.
This is such an easy meal that is super filling. Very low in points for WW and bites for Healthi members. It is also low in calories.
Do you love buffalo chicken as much as I do?
Buffalo Chicken Chalupa
If you love buffalo chicken as much as I do, you'll be completely OBSESSED with this EASY and DELICIOUS Buffalo Chicken Chalupa
Servings: 1
Equipment
- Air fryer or oven
- Bowl for mxing
Ingredients
- 3 oz. Cooked chicken or rotisserie
- Dak's Nothin But Ranch to taste
- Dak's Butt Kickin Buffalo to taste
- 1 Light laughing cow wedge
- 2 TBSP Bolthouse Cucumber Ranch Yogurt Dressing
- Frank's Hot Sauce to taste
- Salt & Pepper to taste
- 1 Joseph's Flax, oat bran & whole wheat pita
- 20 grams FF Cheddar Cheese
- Sliced tomatoes optional
- Cucumber slices
- 1 Cup Micro Greens or romaine/mixed greens
Instructions
- In a bowl shred up the chicken and then add Dak's seasonings, laughing cow wedge, hot sauce and 1 TBSP of the dressing. Season to taste with salt & pepper.
- Sprinkle the cheddar cheese on half of the pita followed by the chicken.
- Close up the pita making sure the chicken and cheese side is weighing down empty side.
- Place into air fryer at 375 or oven until golden brown (About 2-3 minutes)
- Open up the pita and add the tomato slices, cucumber, micro greens and other TBSP of dressing and enjoy.
Notes
3 WW + 1 gained Click here to calculate your WW personal points 4 Bites on Better Balance Healthi (formerly iTrackBites) 307 Calories CLICK HERE FOR DAK'S SPICES CODE:CHEFALLIE10 for 10% off
Buffalo Chicken Bagel Pizza
This was such an easy and delicious meal. This took me less than 30 minutes from start to finish and the Firelli Italian Hot sauce made this over the top! Of course, I used the one and only Dak’s Spices to make this beauty. Another …
Spinach & Artichoke Stuffed Spaghetti Squash with BBQ Salmon
Spaghetti squash is probably one of my favorite hacks for the normal spaghetti that keeps you super full and packed full of amazing nutrients. I topped it with an amazing air fryer salmon. This squash is filled with a delicious combination of spinach, artichokes and …
Pizza Bagels
Sometimes I like eating like a kid and that is exactly why I made these. Not only did these come together in less than 15 minutes, but they were also delicious and kept me full.
Pizza Bagels
Take that fun childhood meal and make it into an adult version. These are so easy and filling.
Servings: 1
Equipment
- Air fryer or oven
Ingredients
- 1 Bagel I used a Keto bagel
- 4 Roasted garlic cloves
- 1/3 Cup Marinara I used Aldi
- 1/2 Cup Fat free mozzarella
- 12 Hormel turkey pepperoni slices
- 1/4 Cup Mushrooms Sauteed
- 1/4 tsp Oregano
- Salt & Pepper to taste
Instructions
- Smear some roasted garlic on the bagel halves
- Place into an oven or an air fryer until lightly toasted. 350/375 degrees.
- Place one pepperoni in the center of each hole in the bagel halves
- Spoon the marinara sauce all over the bagel, then add the toppings of your choice
- Place back into the oven or air fryer until cheese is nice and melted
- Garnish with some oregano and fresh herbs
Notes
4 WW personal points Click here to calculate your WW personal points 4 Bites on BB Healthi (Formerly called iTrackBites)
Healthy Loaded Nachos
The easiest nachos you’ll make that will keep you full and satisfied for hours. This recipe was basically a recipe that was a use what you have recipe. I took some leftovers and created something completely new. I love nachos and you can make them …
Marry Me Chicken
This dinner was so delicious! The chicken was perfectly moist, a wonderful sauce that I poured all over and used as a dipping sauce for everything. This was also a meal that was done in about 30 minutes and the chicken was all done in …
Spinach & Artichoke Open Face Breakfast Sandwich
One of my all-time favorite dips is spinach and artichoke so i decided to make a quick and easy breakfast using a lightened-up version or the dip and place that onto a bagel with a few eggs. It was AMAZING!
Spinach & Artichoke Open Face Breakfast Sandwich
Take the amazing spinach & artichoke dip and make it into a delicious breakfast sandwich, just open faced!
Servings: 1
Equipment
- Air fryer or oven
- Saute pan
Ingredients
- 2 Cups Fresh spinach cooked down & cooled
- 1/2 Cup Artichokes (In water) chopped
- 2 Laughing cow cheese wedges light
- 1/4 tsp garlic powder or fresh chopped garlic
- 1/4 tsp Onion powder
- 1/2 tsp Dak's Nothin But Ranch seasoning
- Salt & Pepper to taste
- 1 Royo everything bagel or low carb bagel of your choice
- 2 Eggs seasoned as you wish
- 1 tsp Parmesan cheese to garnsih
- 1/4 tsp Dak's Everything But Tha Salt or everything but the bagel seasoning
- Hot sauce optional
- Scallions to garnish
Instructions
- In a small mixing bowl combine the spinach, artichokes, cheese and seasonings.
- Place mixture onto bagel halves evenly and place into the Air fryer or oven until warmed up and bagel is toasted. 350-375
- While bagel is in the oven or air fryer prepare your eggs as you wish.
- Place cooked eggs on top of the bagel with a sprinkle of cheese, hot sauce (optional) & the Everything But Tha Salt seasoning.
- Garnish with scallions
Notes
5 WW Personal Points Click here to calculate your WW personal points 5 Bites on Better Balance Healthi (Formerly called iTrackBites)
Greek Inspired Salad with Chicken
The most delicious salad that’ll keep you full for hours with lots of veggies and delicious chicken. Meal prep this for the week into mason jars or just make this delicious chicken to be used for different meals throughout the week. A delicious Greek inspired …
