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Shepherd’s Pie

Shepherd’s Pie

Shepherd’s Pie

Comfort food is the best kind of food!
Prep Time30 mins
Cook Time30 mins
Course: comfort food, Dinner, lunch, Main Course
Keyword: comfort food, mashed potatoes, shepherds pie

Equipment

  • Stove top
  • Oven
  • Cast Iron pan

Ingredients

  • Avocado oil spray
  • 1 Medium Onion Diced
  • 2 Pounds 96/4 Ground beef
  • 2 tsp Flavor God Everything but the salt seasoning ( Site linked in notes)
  • Salt & Pepper to taste
  • 1 15 oz can Corn No salt added
  • 1 1/2 Cups Frozen peas Defrosted
  • 1 Packet Brown gravy Short cut, or make your own
  • Spray Butter
  • Parsley to garnish

10 Cups of Mashed potatoes ( Ingredients below )

  • 8-10 Small/Medium Potatoes Peeled & Cooked
  • 3 TBSP Land O Lakes light butter with canola oil
  • 1/2 Cup Fat free half and half
  • 1/4 Cup Unsalted chicken broth
  • Salt & Pepper to taste
  • 1 tsp Garlic salt

Instructions

  • Preheat your oven to 400 degrees
  • First get your potatoes cooked. I usually peel, place in cold water on stove, bring to boil add salt to boiling water and cooked until fork tender. Strain and then mash
  • While potatoes are cooking spray your pan ( I used my cast iron ) with some avocado oil spray and saute the onions until translucent
  • Add your ground beef, seasonings and cook until browned
  • Once potatoes are cooked and mashed, add half & half, chicken broth, garlic salt & butter. Season with more salt & pepper to taste. You can use a hand mixer, hand masher or put in and stan up mixer
  • Mix the corn and peas together and pour over the beef and onion mixture.
  • Once potatoes are done and nice and fluffy, scoop it on top of the peas and corn mixture
  • Bake for about 15-20 minutes
  • While that is in the oven, get your gravy ready. Follow packet instructions
  • Once the shepherds pie is done baking in the oven, spray top with some spray butter and place back into the oven for about 10 minutes. If you;d like more brown & crispy on the top, turn on low broil
  • Drizzle gravy on top and garnish with parsley

Notes

chefallieskitchen.com
Flavor God Seasonings
Chef Allie’s Instagram
This pie can get portioned into 8-10 even servings like a pie
Serving 8:
Blue WW Plan – 10SP
Green WW Plan – 12SP
Purple WW Plan – 4SP
Serving 10:
Blue WW Plan – 8SP
Green WW Plan – 10SP
Purple WW Plan – 3SP


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