Chef allie's Kitchen: Your favorite foods made healthier ways

Dole Pineapple Protein Whip

Dole Pineapple Protein Whip

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My Dole Pineapple Protein Whip is a dream!

I have never been to Disney World, but I always hear about the famous Dole Whip they serve, and I wanted to see what all of the rave was. Now, I’m sure mine doesn’t taste like Disney’s but I now know why people love it so much.

The combination of the sweet pineapple mixed with the creamy vanilla makes a wonderful treat. 

What you need:

  • One Ninja Creami ice cream machine
  • Ninja Creami pint
  • Can opener
  • NO SUGAR ADDED pineapples
  • Vanilla Fairlife protein shake, or shake of your choice
  • Vanilla bean paste or extract
  • Kosher salt
  • Sugar free vanilla instant pudding (optional)

How to make it:

  • In the Ninja Creami pint, Place pineapples without juice into the pint container
  • Pour the fairlife shake over the pineapples until you reach the max line on the Ninja Creami pint container. Half of the shake is used.
  • Add the vanilla bean paste or extract and the salt
  • Mix until combine
  • Place into the freezer for 12-24 hours
  • Once the base is frozen and ready to make, place the pint into the Ninja Creami bowl, put the lid on and place into the Ninja Creami base
  • Press the ‘sorbet’ button on the machine
  • Hit the ‘re mix’ button until you have a consistency you’d like (I hit mine 2-4 times)
  • Want some extra creaminess? Add 1/2 TBSP of the sugar free vanilla instant pudding into a small bowl with a splash of either unsweetened almond milk or some more of the Fairlife vanilla shake
  • Mix until a thick pudding is created
  • Take a spoon and place it into the center of the Dole Whip and hit the ‘mix in’ button
  • Enjoy!

 

ORDER NINJA CREAMI HERE

 

Dole Pineapple Protein Whip

The famous Disney Dole Whip made healthier and full of protein
Course: desesrt, Dinner, lunch, Snack
Cuisine: American
Keyword: dole whip, healthi, healthier choices, healthier food, healthy dessert, healthy recipe, Ice cream, kid freindly, pineapples, protein, protein ice cream, protein packed, weight watchers, ww
Servings: 1

Equipment

  • 1 Ninja Creami ice cream machine
  • Can opener

Ingredients

  • 1 Cup Dole pineapples (No sugar added) no juice
  • 1/2 11.5 oz. Vanilla Fairlife protein shake or shake of your choice
  • 1/8 tsp Vanilla bean paste or extract
  • 1 Pinch Kosher salt

Instructions

  • Place the pineapples into the Creami pint
  • Pour half the fairlife protein shake over the pineapples
  • Add the vanilla bean paste or extract followed by the salt
  • Place into the freezer for 12-24 hours
  • Once the mixture is frozen place into the Creami base and hit "Sorbet"
  • Hit the "re-mix" button until nice and fluffy
    *SCRAPE THE EDGES ON THE PINT BETWEEN THE RE-MIXES TO GET THE "ICY" PIECES INCORPORATED BETTER*
  • For an extra creamy dole whip, take 1/2 tbsp of sugar free vanilla pudding mix with a splash of Fairlife or unsweetened almond milk and place into the center of the dole whip and press "ADD IN" button

Notes

ONE SERVING IS ONE ENTIRE PINT
2 WW personal points
Click here to calculate your WW personal points
147 Calories on Calorie Command atย http://Healhitapp.com
CODE: Ambassador_ChefAllie for $5 off the PRO membership at Healthi


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