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Dole Pineapple Protein Whip

Dole Pineapple Protein Whip

 

My Dole Pineapple Protein Whip is a dream!

I have never been to Disney World, but I always hear about the famous Dole Whip they serve, and I wanted to see what all of the rave was. Now, I’m sure mine doesn’t taste like Disney’s but I now know why people love it so much.

The combination of the sweet pineapple mixed with the creamy vanilla makes a wonderful treat. 

What you need:

  • One Ninja Creami ice cream machine
  • Ninja Creami pint
  • Can opener
  • NO SUGAR ADDED pineapples
  • Vanilla Fairlife protein shake, or shake of your choice
  • Vanilla bean paste or extract
  • Kosher salt
  • Sugar free vanilla instant pudding (optional)

How to make it:

  • In the Ninja Creami pint, Place pineapples without juice into the pint container
  • Pour the fairlife shake over the pineapples until you reach the max line on the Ninja Creami pint container. Half of the shake is used.
  • Add the vanilla bean paste or extract and the salt
  • Mix until combine
  • Place into the freezer for 12-24 hours
  • Once the base is frozen and ready to make, place the pint into the Ninja Creami bowl, put the lid on and place into the Ninja Creami base
  • Press the ‘sorbet’ button on the machine
  • Hit the ‘re mix’ button until you have a consistency you’d like (I hit mine 2-4 times)
  • Want some extra creaminess? Add 1/2 TBSP of the sugar free vanilla instant pudding into a small bowl with a splash of either unsweetened almond milk or some more of the Fairlife vanilla shake
  • Mix until a thick pudding is created
  • Take a spoon and place it into the center of the Dole Whip and hit the ‘mix in’ button
  • Enjoy!

 

ORDER NINJA CREAMI HERE

 

Dole Pineapple Protein Whip

The famous Disney Dole Whip made healthier and full of protein
Course: desesrt, Dinner, lunch, Snack
Cuisine: American
Keyword: dole whip, healthi, healthier choices, healthier food, healthy dessert, healthy recipe, Ice cream, kid freindly, pineapples, protein, protein ice cream, protein packed, weight watchers, ww
Servings: 1

Equipment

  • 1 Ninja Creami ice cream machine
  • Can opener

Ingredients

  • 1 Cup Dole pineapples (No sugar added) no juice
  • 1/2 11.5 oz. Vanilla Fairlife protein shake or shake of your choice
  • 1 TBSP Simply Delish vanilla pudding mix
  • 1/8 tsp Vanilla bean paste or extract
  • 1 Pinch Kosher salt

Instructions

  • Pour half the fairlife protein shake into the pint
  • Add the pudding mix, vanilla and salt. Mix until combine
  • Place the pineapples into the Creami pint
  • Place into the freezer for 12-24 hours
  • Once the mixture is frozen place into the Creami base and hit "Sorbet"
  • Hit the "re-mix" button until nice and fluffy
    *SCRAPE THE EDGES ON THE PINT BETWEEN THE RE-MIXES TO GET THE "ICY" PIECES INCORPORATED BETTER*
  • For an extra creamy dole whip, take 1/2 tbsp of sugar free vanilla pudding mix with a splash of Fairlife or unsweetened almond milk and place into the center of the dole whip and press "ADD IN" button

Notes

ONE SERVING IS ONE ENTIRE PINT
2 WW personal points
Click here to calculate your WW personal points
147 Calories on Calorie Command atย http://Healhitapp.com
CODE: Ambassador_ChefAllie for $5 off the PRO membership at Healthi

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Comments

9 responses to “Dole Pineapple Protein Whip”

  1. Julie Avatar
    Julie

    If i have a vitamix and an ice cream machine, would i blend everything first then use the ice cream machine to chill?

    1. Chef Allie Avatar

      I do believe that could work if you froze the base into ice cube trays for those that have food processors and you can certainly give that method a try!

  2. Melinda Avatar
    Melinda

    Is this a single serve cup of pineapple as shown in the picture or a measuring cup of pineapple?

    1. Chef Allie Avatar

      One measuring cup ๐Ÿ™‚

  3. Debbie Avatar
    Debbie

    So, you donโ€™t blend or mix the ingredients before freezing?

    1. Chef Allie Avatar

      Yes I do mix with a tiny whisk before freezing

  4. Ebony Avatar
    Ebony

    Can you use fresh pineapple or is it better to use canned?

    1. Chef Allie Avatar

      Fresh works but canned is always super ripe so I stick to canned

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