Category: Fruit

Peach Ricotta Toast Two Ways

Peach Ricotta Toast Two Ways

Peach season is here, and I am all for it. We got these beautiful peaches from a local farm called Tara Farms out in Litchfield, CT. The owner of this farm is coworkers with my husband and is so generous to bring us some amazing 

Dole Pineapple Protein Whip

Dole Pineapple Protein Whip

  My Dole Pineapple Protein Whip is a dream! I have never been to Disney World, but I always hear about the famous Dole Whip they serve, and I wanted to see what all of the rave was. Now, I’m sure mine doesn’t taste like 

Pineapple Coconut Sorbet

Pineapple Coconut Sorbet

Pineapple Coconut Sorbet

An amazing and healthy sorbet
Course: Dessert, Dinner, lunch, Snack
Cuisine: American
Keyword: coconut, dessert, healthy dessert, healthy recipe, Ice cream, pineapples, sorbet, summer dessert, weight loss, weight watchers
Servings: 1

Equipment

  • 1 Ninja Creami Ice Cream Maker

Ingredients

  • 1 1/2 Cups Fresh or canned pinapples no sugar added
  • 1/3 Cup Coconut water

Instructions

  • Combine ingredients into the pint container and freeze for 12-24 hours
  • Mix on sorbet setting. Re mix 1-2 times or until sorbet consistency

Notes

Serving is one pint
202 Calories
0 WW Personal points
Click here to calculate your WW personal points
1.1g Protein
Mandarin Orange Sorbet

Mandarin Orange Sorbet

An adult creamsicle is the best way to describe this one.

Strawberry Protein Pudding

Strawberry Protein Pudding

I have so obsessed with this easy and delicious bowl of goodness! Very minimal effort needed, and it keeps you full for hours with the protein. Such an easy and delicious treat

PB & Jelly Overnight Oats

PB & Jelly Overnight Oats

These overnight oats are my absolute favorite overnight oat recipe. They are the childhood favorite sandwich turned into a healthy and delicious meal.

If you love peanut butter and jelly, you are going to be OBSESSED with my PB & Jelly Overnight Oats.

PB & Jelly Overnight Oats

Your favorite childhood sandwich made into a delicious and healthy treat
Prep Time5 mins
Course: Breakfast, Dinner, lunch, Snack
Cuisine: American
Keyword: baked oatmeal, healthi, healthy breakfast, healthy lunch, healthy recipe, healthy snack, overnight oats, peanut butter and jelly, weight watchers, weightloss, ww
Servings: 1

Equipment

  • Jar

Ingredients

  • 1/3 Cup Quick oats
  • 1/2 Cup Unsweetened almond milk
  • 1/2 TBSP Chia seeds
  • 2 TBSP PB Fit peanut butter powder
  • 1-2 TBSP Sugar free pancake syrup or water
  • 1/3 Cup Non fat greek yogurt
  • 1/2 tsp Tasty shakes vanilla bean oatmeal mixins
  • 1/2 Cup My Blueberry Sauce Sub mixed berries, recipe linked in notes

Instructions

  • Place oats, almond milk and chia seeds into a mason jar and mix up
  • Add the yogurt and tasty shakes on top
  • In a separate bowl mix the PB fit and syrup and or water until peanut butter consistency. Add on top of the yogurt
  • Add the berry sauce and place into the fridge until the next day and enjoy

Notes

348 Calories
2 WW personal points
Click here to calculate your WW personal points
Blueberry Sauce RecipeĀ 
**SUB MIXED BERRIES IN BLUEBERRY SAUCE RECIPE**
Blueberry & Cinnamon Streusel Dessert Pizzas

Blueberry & Cinnamon Streusel Dessert Pizzas

These pizzas are going to be the talk of your next party! Enjoy these as a dessert, breakfast or just a yummy treat! They are sweet, savory and absolutely delicious! Made with Skinny Pizza Dough, my Blueberry sauce and my Crockpot Cinnamon Apples, you just 

Cranberry Orange Sauce

Cranberry Orange Sauce

Another staple on our holiday table is cranberry sauce. I love making my own but my sister likes the good old cranberry sauce from the can. I enjoy making my own because of the flavors and the versatility you have with it afterwards. Thanksgiving leftovers 

Pumpkin Spice Pancakes With My Blueberry Sauce

Pumpkin Spice Pancakes With My Blueberry Sauce

This is another kid friendly breakfast which is awesome! I love being able to jazz up your pancake mix. It is easy and you can do so many different creations.

Need a quick breakfast, lunch or dinner idea? Then make my yummy Pumpkin Spice Pancakes. Don’t forget to make my blueberry sauce beforehand. My Blueberry Sauce is great for so many things but is especially delicious on pancakes!

Pumpkin Spice Pancakes With My Blueberry Sauce

The easiest most delicious pumpkin spice pancakes you will make.
Prep Time5 mins
Cook Time10 mins
Course: Breakfast, lunch
Cuisine: American
Keyword: blueberry, blueberry sauce, breakfast, easy breakfast, fall recipes, itrackbites, kid freindly, pancakes, pumpkin, pumpkin pancakes, weightloss, weightwatchers, ww
Servings: 3

Equipment

  • Bowl for mixing
  • Pan or flat top for cooking

Ingredients

  • 1 Cup Pancake Mix ( Dry ) I used Hungry Jack brand
  • 3/4 Cup Water More if too thick
  • 1/2 Cup Pure pumpkin ( Not pumpkin pie mix ) I use Libby's brand
  • 2 tsp Dak's Pumpkin Pie Spice
  • 1 tsp Vanilla
  • My Blueberry Sauce To garnish, Recipe on blog
  • Fat free whipped cream I used Reddi Whip
  • Pinch of pumpkin pie spice to garnish

Instructions

  • In a bowl mix the pancake mix, water , pumpkin puree, pumpkin spice and vanilla. Set to the side for about 5 minutes. If the batter is too thick, add a splash of water until consistency is good.
  • While pancake batter is resting, preheat your pan or flat top
  • Once ready, use 1/4 cup to pour each pancake. Cook on both sides and garnish with my blueberry sauce, whipped cream and a pinch more of pumpkin pie spice seasoning

Notes

Recipe serves 3, 2 Pancakes per serving ( Includes My Blueberry Sauce )
4 Bites on Better Balance iTrackBites
4 WW ( All plans )
157 Calories
Banana Fig Bread

Banana Fig Bread

Our family loves all different forms and flavors of banana bread! My kids devour a loaf usually in a day and if my husband approves it, anyone will! This recipe comes from my banana muffin recipe just adjusted a little with a few ingredients added