Chef allie's Kitchen: Your favorite foods made healthier ways

Category: Fruit

PB & Jelly Overnight Oats

PB & Jelly Overnight Oats

These overnight oats are my absolute favorite overnight oat recipe. They are the childhood favorite sandwich turned into a healthy and delicious meal. If you love peanut butter and jelly, you are going to be OBSESSED with my PB & Jelly Overnight Oats. Your favorite …

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Blueberry & Cinnamon Streusel Dessert Pizzas

Blueberry & Cinnamon Streusel Dessert Pizzas

These pizzas are going to be the talk of your next party! Enjoy these as a dessert, breakfast or just a yummy treat! They are sweet, savory and absolutely delicious! Made with Skinny Pizza Dough, my Blueberry sauce and my Crockpot Cinnamon Apples, you just …

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Cranberry Orange Sauce

Cranberry Orange Sauce

Another staple on our holiday table is cranberry sauce. I love making my own but my sister likes the good old cranberry sauce from the can.

I enjoy making my own because of the flavors and the versatility you have with it afterwards.

Thanksgiving leftovers may be the best part of Thanksgiving..maybe!

I enjoy my cranberry sauce on toast or on a Thanksgiving leftover turkey sandwich, either way you’ll love it!

 

Print Recipe

Cranberry Orange Sauce

When you take a traditional side dish to a more elevated level.
Prep Time5 mins
Cook Time15 mins
Course: Appetizer, Dinner, lunch
Cuisine: American
Keyword: cranberries, cranberry recipes, cranberry sauce, healthi, healthy recipe, itrackbites, thanksgiving, thanksgiving dishes, weight watchers, ww, ww meals, ww recipe
Servings: 6
Author: Chef Allie's Kitchen

Equipment

  • Small sauce pot

Ingredients

  • 1 Pound Frozen or fresh cranberries
  • 1 TBSP Truvia Brown Sugar Or sweetener of your choice
  • 3 TBSP Monk Fruit Sweetener or sweetener of your choice
  • 3/4 Cup Water
  • 1/4 Cup Fresh orange juice
  • 1 TBSP Fresh orange zest
  • 1/4 tsp Cinnamon
  • Pinch of nutmeg
  • Pinch of salt

Instructions

  • Place everything into a small pot
  • Bring to a boil for about 5 minutes
  • While boiling you can take a spoon to mash up some of the cranberries or keep them full
  • Set to simmer for about 5 minutes then set to the side to cool
  • Serve warm or cold

Notes

With Sugar Substitute: 
1 Bite on Better Balance Healthi ( Formerly iTrackBites )
34 Calories
1 WW ( my PP )
Click here to calculate your WW personal points
4 WW ( My PP ) using regular sugar
3 Bites on Better Balance - Regular sugar
72 Calories - Regular sugar
 
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Pumpkin Spice Pancakes With My Blueberry Sauce

Pumpkin Spice Pancakes With My Blueberry Sauce

This is another kid friendly breakfast which is awesome! I love being able to jazz up your pancake mix. It is easy and you can do so many different creations. Need a quick breakfast, lunch or dinner idea? Then make my yummy Pumpkin Spice Pancakes. …

1 Comment
Banana Fig Bread

Banana Fig Bread

Our family loves all different forms and flavors of banana bread! My kids devour a loaf usually in a day and if my husband approves it, anyone will! This recipe comes from my banana muffin recipe just adjusted a little with a few ingredients added …

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Summer Peach Salad With Air Fried Chicken And Raspberry Vinegrette

Summer Peach Salad With Air Fried Chicken And Raspberry Vinegrette

Print Recipe

Summer Peach Salad With Air Fried Chicken And Raspberry Vinaigrette

Right now is the perfect time to enjoy peaches! They are in season and are absolutely delicious. I love my peaches as is, grilled, baked or just tossed into a delicious salad.
I air fried the chicken with some amazing spices and while that was air frying I put this easy yet so delicious salad together in minutes.
Prep Time5 mins
Cook Time15 mins
Course: Dinner, lunch, Salad
Cuisine: American
Keyword: air fryer, buffalo chicken, chicken recipes, fresh fruit, healthy recipe, lunch, lunch recipes, peach recipe, peaches, salad, summer recipes
Servings: 1
Author: Chef Allie's Kitchen

Equipment

  • Air fryer

Ingredients

  • 1 Chicken Breast
  • Dan O's Seasoning Original
  • Salt & Pepper To taste
  • Mixed greens
  • 1 Mini cucumber Sliced
  • Red onion Sliced thin
  • 1 Peach Peeled, Pit removed and sliced
  • 1 ounce Gorgonzola cheese crumbles
  • 2 TBSP G Hughes sugar free raspberry vinaigrette or dressing of your choice
  • Fresh chives to garnish

Instructions

  • First season the chicken with salt, pepper and Dan-O's Original seasoning or seasonings of your choice
  • Spray either the chicken or air fryer basket with cooking spray to prevent sticking while chicken is air frying.
  • Air fry at 400 for about 12-15 minutes or until internal temperature reaches 165 degrees. Set aside and rest while the rest of the salad is being assembled
  • Peel the peaches, and slice up into desired sizes. Make sure to remove pits.
  • In a large bowl place the greens, sliced onions, peaches, mini cucumbers , gorgonzola . Slice up the chicken after it rests for about 10 minutes
  • I just grabbed a store bought raspberry dressing . I love the G Hughes sugar free raspberry vinaigrette or dressing of your choice
  • Garnish with fresh chives

Notes

6 Bites on Better Balance iTrackBites
477 Calories
6 WW ( Blue & Purple )
8 WW ( Green )
Print Recipe

Summer Peach Salad With Air Fried Chicken And Raspberry Vinaigrette

Right now is the perfect time to enjoy peaches! They are in season and are absolutely delicious. I love my peaches as is, grilled, baked or just tossed into a delicious salad.
I air fried the chicken with some amazing spices and while that was air frying I put this easy yet so delicious salad together in minutes.
Prep Time5 mins
Cook Time15 mins
Course: Dinner, lunch, Salad
Cuisine: American
Keyword: air fryer, buffalo chicken, chicken recipes, fresh fruit, healthy recipe, lunch, lunch recipes, peach recipe, peaches, salad, summer recipes
Servings: 1
Author: Chef Allie's Kitchen

Equipment

  • Air fryer

Ingredients

  • 1 Chicken Breast
  • Dan O's Seasoning Original
  • Salt & Pepper To taste
  • Mixed greens
  • 1 Mini cucumber Sliced
  • Red onion Sliced thin
  • 1 Peach Peeled, Pit removed and sliced
  • 1 ounce Gorgonzola cheese crumbles
  • 2 TBSP G Hughes sugar free raspberry vinaigrette or dressing of your choice
  • Fresh chives to garnish

Instructions

  • First season the chicken with salt, pepper and Dan-O's Original seasoning or seasonings of your choice
  • Spray either the chicken or air fryer basket with cooking spray to prevent sticking while chicken is air frying.
  • Air fry at 400 for about 12-15 minutes or until internal temperature reaches 165 degrees. Set aside and rest while the rest of the salad is being assembled
  • Peel the peaches, and slice up into desired sizes. Make sure to remove pits.
  • In a large bowl place the greens, sliced onions, peaches, mini cucumbers , gorgonzola . Slice up the chicken after it rests for about 10 minutes
  • I just grabbed a store bought raspberry dressing . I love the G Hughes sugar free raspberry vinaigrette or dressing of your choice
  • Garnish with fresh chives

Notes

6 Bites on Better Balance iTrackBites
477 Calories
6 WW ( Blue & Purple )
8 WW ( Green )

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Peach Cobbler With Blueberry Compote

Peach Cobbler With Blueberry Compote

  How about those delicious peaches that are in season right now during these hot summer days? Well grab some and lets make my easy peach cobbler!No need to measure this and that, all you need is your favorite pancake mix! Yes, you heard that …

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Blueberry Lemon Cake

Blueberry Lemon Cake

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