Recent Posts
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Three Bean Salad
chefallieskitchen Three Bean Salad A vibrant blend of kidney, northern white beans and garbanzo beans, kissed with garden-fresh herbs, spices and a tangy citrus dressing. Entire recipe makes 8 portions. Enjoy for 1 WW and 185 calories. Click HERE to grab the Chef Allie+ app where you can get easy access to this recipe without…
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Ooey Gooey Cinnamon Buns with Sweet Cream Cheese Vanilla Bean Frosting
These are the buns you make when you want to impress your family, spoil your guests, or treat yourself to something ridiculously delicious. They’re classic, nostalgic, and unbelievably tender.
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Ooey Gooey Apple Cinnamon Buns with Vanilla Bean Cream Cheese Frosting
These Ooey Gooey Apple Cinnamon Buns with Vanilla Bean Cream Cheese Frosting take everything you love about my original recipe — soft, pillowy dough, buttery cinnamon filling, and that signature gooey center — and level it up with a warm, spiced apple filling tucked into every swirl.
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Roasted Sweet Potato & Broccoli Salad with Creamy Cilantro Lime Yogurt Dressing
Looking for the ultimate healthy side dish for your next BBQ, picnic, or weekly meal prep? This Roasted Sweet Potato & Broccoli Salad with Creamy Cilantro Lime Yogurt Dressing is colorful, packed with wholesome ingredients, and bursting with fresh flavor in every bite.
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Party Pizza Friday
chefallieskitchen Party Pizza Friday Every single Friday is a party pizza night in our house. We ALWAYS use My Bizzy Kitchen skinny pizza dough, and it is the best! If you are in a weight-loss journey or just want to eat pizza in a healthier way, then this is definitely for you. This ENTIRE pizza…
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Chili Cheese Fries
chefallieskitchen Chili Cheese Fries You can still enjoy this delicious plate of chili cheese fries on your weight-loss journey and or maintenance of weight loss. Not to mention, this has homemade crinkle fries! This ENTIRE plate is 8 WW, 526 calories and has 39.4 grams of protein in it. Here is what you need:…
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Chocolate Cherry Protein Ice Cream
chefallieskitchen Chocolate Cherry Protein Ice Cream This one was a highly requested flavor and here it is! You can enjoy this ENTIRE pint of ice cream for only 5 WW and 258 calories. If you are a fan of this flavor combination you are going to love this one! Here is what you need: This…
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Mint Chocolate Chip Protein Ice Cream
chefallieskitchen Mint chocolate chip was the only ice cream I craved while pregnant with our oldest Ava. Some people love it, some people don’t. I personally love the taste and everything about it. This one was a super simple ice cream to make with low calories and points yet packed with protein. Here is what…
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Smash Burgers
chefallieskitchen Smash Burger Whomever says you cannot have a MASSIVE, delicious & BIG burger on your weight loss journey or maintenance journey is lying! This beauty was AMAZING, only 8 WW points, 446 calories (burger only) and packed with grams of 57.9 grams of protein. Serve it with a side of veggies, or what I…
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Crispy Breakfast Tacos
chefallieskitchen Crispy Breakfast Tacos These are something that is SO EASY and is also a yummy twist on breakfast. You can have all 4 tacos for 4 WW, 431 calories and that is AMAZING! Here is what you need: Air fryer or oven Mission ultra-thin corn yellow tortillas Fat free refried beans Eggs or egg…
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Roasted Garlic Yogurt Sauce
chefallieskitchen This sauce is magical and the easiest to make. I love putting this on pizza, breakfast sandwiches & into omelets. I really wanted a white pizza one night with a delicious garlic sauce and a lightbulb went off. The day before I made some roasted garlic to just have on hand for recipes. I…
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Banana Cream Protein Ice Cream
This recipe reminds me of everything we love about banana cream pie and banana pudding—sweet banana flavor, creamy texture, and that nostalgic dessert vibe—but with a high-protein twist. Thanks to a combination of real banana, 1st Phorm protein, and a little crunch from Catalina Crunch cereal, this Ninja CREAMi recipe delivers all the flavor of…